Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Burnt Out
MP3•Jakson koti
Manage episode 377266079 series 2982054
Sisällön tarjoaa Real Ass Affirmations by Chisa Pennix-Brown. Real Ass Affirmations by Chisa Pennix-Brown tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Burn out happens to the best of us! You might be in denial, but, this episode is here to give you all the signs of being #burntout so you can fix it!
#RealAssAffirmations by #ChisaPennixBrown
…
continue reading
#RealAssAffirmations by #ChisaPennixBrown
169 jaksoa