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Keto Weight Loss: Can You Keep It Off, Or Will It Come Back On?
Manage episode 359231638 series 3378236
In this episode, we explore the effectiveness of the popular ketogenic diet for weight loss and the potential for weight regain once you return to a regular diet. Anita shares her insights and experiences with keto and offers long-term tips for maintaining a healthy weight. Tune in to discover the truth about keto weight loss and how to make your results last.
You learn more about Does Keto Weight Loss Come Back On? by clicking here.
#ReluctantLowCarbLife #Podcast #Health #Exercise #Keto #KetoDiet #KetoWeight
78 jaksoa
Manage episode 359231638 series 3378236
In this episode, we explore the effectiveness of the popular ketogenic diet for weight loss and the potential for weight regain once you return to a regular diet. Anita shares her insights and experiences with keto and offers long-term tips for maintaining a healthy weight. Tune in to discover the truth about keto weight loss and how to make your results last.
You learn more about Does Keto Weight Loss Come Back On? by clicking here.
#ReluctantLowCarbLife #Podcast #Health #Exercise #Keto #KetoDiet #KetoWeight
78 jaksoa
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