Tekijältä Jani Roberts. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.

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Managing The Madness

23:08
 
Jaa
 

Manage episode 346672364 series 3329384
Tekijältä Jani Roberts. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.

When was the last time you felt overwhelmed? Where you able to navigate the madness? In this episode we take a closer look at what it means to be overwhelmed and how we can effectively manage the madness.

About the Host:

Jani Roberts is the Owner of Alignment Essentials, a health and wellness company spanning the fitness, self-improvement, and mindfulness spaces. She is the creator of the Warrior® Workout, Moving Meditations™, Inspirational Conversations™ and all of the Alignment Essentials programming content. In addition, Jani is an International best-selling author of the book, Navigating the Clickety-Clack, How to Live a Peace-Filled Life in a Seemingly Toxic World.

Jani has over 40 years of experience in the health and wellness field. She owned and operated a large gym franchise in Florida, as well as a boutique studio for several years where she specialized in health and wellness related services, products, preventative health education, personal training, small group fitness classes, private nutrition and health coaching.

She has literally trained hundreds of thousands of instructors around the world, and she was the featured choreographer and performer on numerous training DVDs. She has presented for dozens of large Health and Wellness brands such as Nike, and Adidas. She holds several certifications through ACE, AFAA and NASM.

Jani travels extensively as a speaker and presenter sharing her Alignment Essentials wellness tools and helping people find more joy in their lives and is currently training at the Shamanic Institute of Healing.

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Facebook

Thanks for listening!

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Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

  continue reading

41 jaksoa

Jaa
 
Manage episode 346672364 series 3329384
Tekijältä Jani Roberts. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.

When was the last time you felt overwhelmed? Where you able to navigate the madness? In this episode we take a closer look at what it means to be overwhelmed and how we can effectively manage the madness.

About the Host:

Jani Roberts is the Owner of Alignment Essentials, a health and wellness company spanning the fitness, self-improvement, and mindfulness spaces. She is the creator of the Warrior® Workout, Moving Meditations™, Inspirational Conversations™ and all of the Alignment Essentials programming content. In addition, Jani is an International best-selling author of the book, Navigating the Clickety-Clack, How to Live a Peace-Filled Life in a Seemingly Toxic World.

Jani has over 40 years of experience in the health and wellness field. She owned and operated a large gym franchise in Florida, as well as a boutique studio for several years where she specialized in health and wellness related services, products, preventative health education, personal training, small group fitness classes, private nutrition and health coaching.

She has literally trained hundreds of thousands of instructors around the world, and she was the featured choreographer and performer on numerous training DVDs. She has presented for dozens of large Health and Wellness brands such as Nike, and Adidas. She holds several certifications through ACE, AFAA and NASM.

Jani travels extensively as a speaker and presenter sharing her Alignment Essentials wellness tools and helping people find more joy in their lives and is currently training at the Shamanic Institute of Healing.

Web

Instagram

Facebook

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

  continue reading

41 jaksoa

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