What Kind of Conversations Do You Have With Yourself?
Manage episode 323196235 series 3329384
What kind of conversations are you have with yourself each and every day? Are you treating yourself with love and compassion or are you constantly criticizing yourself? Do you believe that you deserve the life that you have always desired? Or have you given up on your dreams, facing what has been sold to you as "reality" and putting up with way too much bullshit in your life? Whether you believe it or not, you're Inner Being knows what you want and deserve. The question is, are you ready to receive it?
About the Host:
Jani Roberts is the Owner of Alignment Essentials, a health and wellness company spanning the fitness, self-improvement, and mindfulness spaces. She is the creator of the Warrior® Workout, Moving Meditations™, Inspirational Conversations™ and all of the Alignment Essentials programming content. In addition, Jani is an International best-selling author of the book, Navigating the Clickety-Clack, How to Live a Peace-Filled Life in a Seemingly Toxic World.
Jani has over 40 years of experience in the health and wellness field. She owned and operated a large gym franchise in Florida, as well as a boutique studio for several years where she specialized in health and wellness related services, products, preventative health education, personal training, small group fitness classes, private nutrition and health coaching.
She has literally trained hundreds of thousands of instructors around the world, and she was the featured choreographer and performer on numerous training DVDs. She has presented for dozens of large Health and Wellness brands such Nike, and Adidas. She holds several certifications through ACE, AFAA and NASM.
Jani travels extensively as a speaker and presenter sharing her Alignment Essentials wellness tools and helping people find more joy in their lives and is currently training at the Shamanic Institute of Healing.
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