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Sisällön tarjoaa Hector Santiesteban. Hector Santiesteban tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Fitness: How Your Environment Has an Impact on Your Health with Julio Almanza

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Manage episode 393078895 series 3478162
Sisällön tarjoaa Hector Santiesteban. Hector Santiesteban tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

We talk to Julio "JC" Almanza, a former gang member, drug addict, and prisoner who turned his life around and became a fitness coach, author, and speaker. JC shares his incredible story of how he overcame his anger, guilt, and demons, and found God, love, and peace in his heart. He also reveals how he uses his hard work, discipline, and consistency to achieve his goals and help others do the same. JC is the founder of Wrong to Strong, a movement that aims to inspire and empower people who are struggling with their past or present circumstances. He also volunteers at prisons, rehabs, homeless shelters, and schools, where he mentors and teaches others how to transform their lives. JC is a living example of what it means to be a man in today’s world, and he has a lot of wisdom and insight to share with us.

Chapters:

  • 00:00:00 - Introduction to Julio "JC" Almanza's Inspiring Journey
  • 00:04:50 - Spiritual Awakening: The Core of Julio’s Transformation
  • 00:08:33 - Redefining Masculinity: An Approach to Personal Development
  • 00:10:36 - Discipline & Structure: Foundations of Julio’s New Life
  • 00:12:00 - The Role of Environment and Community in Personal Change
  • 00:26:46 - "Wrong to Strong": Julio’s Path from Prison to Empowerment
  • 00:29:22 - Conclusion with Insights and Takeaways

Links And Resources:


Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  continue reading

64 jaksoa

Artwork
iconJaa
 
Manage episode 393078895 series 3478162
Sisällön tarjoaa Hector Santiesteban. Hector Santiesteban tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

We talk to Julio "JC" Almanza, a former gang member, drug addict, and prisoner who turned his life around and became a fitness coach, author, and speaker. JC shares his incredible story of how he overcame his anger, guilt, and demons, and found God, love, and peace in his heart. He also reveals how he uses his hard work, discipline, and consistency to achieve his goals and help others do the same. JC is the founder of Wrong to Strong, a movement that aims to inspire and empower people who are struggling with their past or present circumstances. He also volunteers at prisons, rehabs, homeless shelters, and schools, where he mentors and teaches others how to transform their lives. JC is a living example of what it means to be a man in today’s world, and he has a lot of wisdom and insight to share with us.

Chapters:

  • 00:00:00 - Introduction to Julio "JC" Almanza's Inspiring Journey
  • 00:04:50 - Spiritual Awakening: The Core of Julio’s Transformation
  • 00:08:33 - Redefining Masculinity: An Approach to Personal Development
  • 00:10:36 - Discipline & Structure: Foundations of Julio’s New Life
  • 00:12:00 - The Role of Environment and Community in Personal Change
  • 00:26:46 - "Wrong to Strong": Julio’s Path from Prison to Empowerment
  • 00:29:22 - Conclusion with Insights and Takeaways

Links And Resources:


Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

  continue reading

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