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The Surprising Link Between Carbs and Athletic Performance | Prof Noakes
Manage episode 407436937 series 3560200
Sisällön tarjoaa Richard Smith and The Keto Pro. Richard Smith and The Keto Pro tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
The debate over which is superior for athletic performance has been raging on for decades, but now Professor Tim Noakes, the only person to investigate EVERY single study since the 1900's, covering around 400 papers on the effect of carbohydrate and exercise reveals new research and old forgotten research which may shed some light on the question... carbs or keto? And lots more, including health / wellbeing, diabetes and food addiction!
Click here to find more from Prof Noakes YouTube @thenoakesfoundation
Web https://thenoakesfoundation.org/
Web https://thenoakesfoundation.org/eat-b...
Web https://nutrition-network.org/
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To book a consultation with Richard, click here https://calendly.com/keto-pro/30min-c...
To find out more about Keto, Low carb, Carnivore and the PHC click here : https://linktr.ee/theketopro.com
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