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Soul Check: Have you lost yourself? Here's one way to come back.
Manage episode 462001785 series 3635468
Sisällön tarjoaa Maria Aleandra. Maria Aleandra tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Episode 3: Who am I and what day is it? Said, every caregiver ever, lol.
I walk you through a simple and effective way to check in with your inner spirit. I dive into resilience, your nervous system and how to stay afloat. Plus, I share openly about our latest experience in the hospital.
The Caregiver's Spirit is your place to take a breath and feel seen. An inspiring, authentic, and humorous podcast dedicated to the unsung heroes who provide care for others. This show blends meaningful insights with lighthearted fun, offering a mix of emotional, mental, and spiritual support to caregivers navigating their journeys. Through personal stories, insights, and and uplifting discussions, each episode explores the challenges caregivers face—balancing selflessness with self-care, managing stress, and rediscovering their inner strength. Expect a space for relaxation, real-talk, and inspiring conversations that remind caregivers to nurture themselves while caring for others. The Caregiver's Spirit is a soft place to land after a hard day, it's your connection back to yourself and your reminder that while caregiving is tough, it’s also full of light.
If you have any questions or suggestions, you can find me on Instagram @walkinginmagic and @teamhighoctanejules email me: [email protected]
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