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No Mud, No Lotus: Exploring Our Suffering
Manage episode 346054162 series 1321668
While the Buddha assured us that our meditation practice is the path to freedom, he also explained that in order for us to achieve a more profound happiness than we could ever find outside of ourselves, we first need to take an honest, courageous look at all the ways that we create more suffering for ourselves. This talk explores the many different types of dukkha (suffering) that we experience, and how shining a light on them through our practice can help soften and even dissipate them.
118 jaksoa
Manage episode 346054162 series 1321668
While the Buddha assured us that our meditation practice is the path to freedom, he also explained that in order for us to achieve a more profound happiness than we could ever find outside of ourselves, we first need to take an honest, courageous look at all the ways that we create more suffering for ourselves. This talk explores the many different types of dukkha (suffering) that we experience, and how shining a light on them through our practice can help soften and even dissipate them.
118 jaksoa
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