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Sisällön tarjoaa Nadine van Lierop. Nadine van Lierop tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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My top tips to avoid burnout as a special needs mom

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Manage episode 326981329 series 2983486
Sisällön tarjoaa Nadine van Lierop. Nadine van Lierop tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In episode 62 of the Special Needs Supermom podcast I share my top tips to avoid burnout as a special needs mom. As a special needs parent we face a lot. No wonder burnout is a real thing amongst us special needs moms. Not that we mention it of course. But I get you momma and I’ve been there. Heck, sometimes I still have days like this. Besides the fact there can be all kinds of different reasons for feeling like this (which I will talk about in another episode), luckily there are ways that can help you going from feeling burned out to having a burnout. Whatever the root of the burnout may be. I hope these tips help you to relax, find joy and recharge even on the worst days.
Stay sane and stay happy.
Nadine
More on special needs mom burnout on:
- Episode 56. Happiness hack for tired and overwhelmed special needs supermoms
- Episode 47. Get out of the house.
- Episode 44. How to find time for yourself as a special needs mom.
- Episode 21. Supermom burn-out prevention.
Wanna find and recharge your superpowers? Check out:
- Brand new www.specialneedssupermom.com
- Follow the special needs supermom podcast on IG or FB.
- Find your tribe at the private FB group: https://www.facebook.com/groups/specialneedssupermoms
Sponsors: email specialneedssupermompodcast@gmail.com to get your business visible to the right audience.
#specialneedschildren #specialneedsparent #specialneedstherapy #specialneedssupermompodcast #specialneedsmom #autisticburnout #autismmom #autismspeaks #kidsgetarthritistoo #ucancando

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Artwork
iconJaa
 
Manage episode 326981329 series 2983486
Sisällön tarjoaa Nadine van Lierop. Nadine van Lierop tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In episode 62 of the Special Needs Supermom podcast I share my top tips to avoid burnout as a special needs mom. As a special needs parent we face a lot. No wonder burnout is a real thing amongst us special needs moms. Not that we mention it of course. But I get you momma and I’ve been there. Heck, sometimes I still have days like this. Besides the fact there can be all kinds of different reasons for feeling like this (which I will talk about in another episode), luckily there are ways that can help you going from feeling burned out to having a burnout. Whatever the root of the burnout may be. I hope these tips help you to relax, find joy and recharge even on the worst days.
Stay sane and stay happy.
Nadine
More on special needs mom burnout on:
- Episode 56. Happiness hack for tired and overwhelmed special needs supermoms
- Episode 47. Get out of the house.
- Episode 44. How to find time for yourself as a special needs mom.
- Episode 21. Supermom burn-out prevention.
Wanna find and recharge your superpowers? Check out:
- Brand new www.specialneedssupermom.com
- Follow the special needs supermom podcast on IG or FB.
- Find your tribe at the private FB group: https://www.facebook.com/groups/specialneedssupermoms
Sponsors: email specialneedssupermompodcast@gmail.com to get your business visible to the right audience.
#specialneedschildren #specialneedsparent #specialneedstherapy #specialneedssupermompodcast #specialneedsmom #autisticburnout #autismmom #autismspeaks #kidsgetarthritistoo #ucancando

  continue reading

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