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Finding Strength in Support Groups with Ruth Ann Rousseau
Manage episode 470849386 series 2859181
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Virginia and Steve are joined by Ruth Ann Rousseau, a caregiver and support group leader, to discuss the vital role that support groups play for dementia caregivers. Ruth Ann highlights how these groups provide resources, confidence, and community while addressing the challenges of participation. She compares online and in-person meetings and encourages caregivers to seek support, stay open to learning, and prioritize self-care. The discussion concludes with a reminder to persist in finding the right support system and advocating for personal well-being.
Luvut
1. Finding Strength in Support Groups with Ruth Ann Rousseau (00:00:00)
2. Steve and Virginia Personal Experiences (00:00:22)
3. Introduction of Ruth Ann Rousseau (00:02:49)
4. Role as Caregiver (00:03:18)
5. Online vs In-person Groups (00:07:12)
6. Role of Support Groups (00:13:35)
7. Challenging Topics in Support Groups (00:17:23)
8. How Joining Changed Your Approach to Caregiving (00:19:38)
9. Advice to Caregivers (00:22:27)
10. Outro (00:26:35)
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