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EP 182. Thanksgiving Prep: How to Enjoy and Feel Amazing After Thanksgiving Dinner
Manage episode 393530048 series 3546352
Sisällön tarjoaa Jennifer Dent Brown. Jennifer Dent Brown tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
With Thanksgiving around the corner, let's set ourselves up for success and savor the holiday without the guilt of overeating. Thanksgiving is a holiday that gives us the green light to indulge. There's so much excitement around eating and the food, that it's hard not to get caught up in the hype. I want you to ENJOY your Thanksgiving dinner and not REGRET your dinner. In this week's episode, I give you a super simple 3 step strategy to enjoy your dinner without feeling like someone has to roll you out the door at the end of the day. Share this episode with your eating buddies -- you know the one you swap recipes with and share food pics with -- and do a little fun Thanksgiving Day challenge by implementing this strategy. Email me and let me know how it goes! Wishing you a joyful and intentional Thanksgiving celebration! Get full show notes and more information here: https://jenniferdent.com/podcast/182 Live Luxe and I'll see you in the next episode, Jennifer FEATURED ON THE SHOW
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