EP 208. Achieve Your 30-Day Health Goal: The 3-Step Process to Summer Success
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Sisällön tarjoaa Jennifer Dent Brown. Jennifer Dent Brown tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I'm super excited to share a powerful three-step process that will help you crush your 30-day health goals. Whether you're part of our Stop Dieting Start Stepping 30-day challenge or tackling another goal, these steps are your secret sauce to success. So, grab your notebook and get ready to transform your approach to goal-setting! WHAT YOU WILL DISCOVER:
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- The importance of deciding ahead of time to be successful.
- Understanding and applying the Law of Assumption.
- Creating a vision to stay motivated and avoid aimlessness.
- Integrating emotional alignment and mental resilience to ensure success.
- Freebie: How to Lose Weight This Week Without a Diet
- Freebie: Subscribe to Jennifer's newsletter, Forever Well
- Luxe Private Coaching
- Stop. Dieting. Forever. Group Weight Loss Program
- Get a curated weight loss plan when you book a 20 Minute "Help Me Stop. Dieting. Forever.!" session
- BONUS: Join Me in Walking 8,000 Steps Every Day in June
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