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Everything Empath! An Episode for Empaths by Empaths.
Manage episode 306783465 series 2937031
Sisällön tarjoaa Bryan Russell and Bryar Patch Media. Bryan Russell and Bryar Patch Media tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Rebecca and I talk about everything empath, from dealing with the real world to how to deal with mental health upkeep as highly sensitive people, to how to put up with hardship and harshness out there. We'll talk about blocking and filtering, the benefits of ritual and ceremony, and then, borrowed from an article by acclaimed Doctor and self-acclaimed empath and author Judith Orloff, MD, 5 protection strategies for empaths. It's always a light and fun show when my wife and cohost can be here to join us! We try hard to talk about real life things and real world strategies and techniques to better the lives, lifestyle, and mental health of our more highly sensitive people and those empaths out there like us. Thanks again for being a part of our empath community, our empath tribe if you will. Please enjoy!
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