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What It Means To Regulate Your Nervous System
Manage episode 355487557 series 3399561
Sisällön tarjoaa Dr. Liana Rodriguez - Business Success Mentor. Dr. Liana Rodriguez - Business Success Mentor tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
So what exactly do people mean when they tell you that you should be regulating your nervous system?
There are lots of names for it circulating the internet.
In this episode, I’ll go over exactly what it means physically to regulate your nervous system. Because it’s not woo-woo, it’s actually medical.
And you don’t always have to delve into trauma work to regulate your nervous system either.
Regulating your nervous system to be more flexible, is the new stress management for entrepreneurs in the future. Tune in to hear why!
Sending The Highest of Vibes Your Way,
xx Liana
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