#016 How to Mitigate Your Anxiety, Aches/Pains and How to Enhance your Body's Recovery w/ Henry Hamby
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Manage episode 354397928 series 3435770
Are those aches and pains starting to pile up? Do you want to start feeling good again?
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In today's episode Henry and I are going to cover the foundation of Recovery Work and why it's so important. We are going to talk about different strategies with use for our clients and ourselves.
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Henry's Resources:
IG: asbtherapy
Website: https://www.asb-therapy.com
Youtube: https://www.youtube.com/@advancedsportsbodytherapy7647
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Kenny's Resources:
- Work with me 1 on 1, Coaching Strategy Call - (Click Here)
- Personal Training Application - (Click Here)
- IG - @kenny_camacho_
- IG- @takeactionstrengthpodcast
- Email - kcamacho711@gmail.com
- Kenny's Phone Number: 626-241-4305
- Get a 10% Discount on a Mobility Stick with Promocode: Camacho1 (Click Here )
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