Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 286258257 series 57151
Tekijältä Beachbody. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.
If you want to find more people to Invite, focus on expanding your brand. That’s the mantra of 2-time Elite Coach, Daniela Sanchez. On this week’s National Wake-Up Call, Daniela describes how she exponentially attracted more new customers when she expanded her own personal brand by being 100% authentic and relatable on social media. Find out why you should have your new Coaches focus more on the journey not on the number of followers to increase their confidence, why allowing yourself to be vulnerable and showing your struggles will help you build trust with your followers, and why connecting with others through content will serve as an inspiration, add value—and make you feel more confident to Invite them.