Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 293247507 series 57151
Tekijältä Beachbody. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.
What’s the best way to tackle your daily business activities—and get the best results? On this week’s National Wake-Up Call, 4-time Top 10 Coach Holly Hillyer takes you behind the scenes for a 20-minute peek at her easy-to-implement “action hour.” She’ll show you how getting your daily activities done systematically can help you achieve the results you need to build your business. Learn how targeted lists help produce more leads, why it’s important to connect before you Invite, why adding people to your network is critical and easy to do, and how powering through your activities—systematically—can move your business forward with just one hour of highly focused work.