Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 300038784 series 57151
Tekijältä Beachbody. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.
Success comes to those who fight for it. Are you fearful or focused? Does self-doubt get in the way of helping others? You have the power to crush self-doubt by sharing your story! 3 Time Elite Coach Karli Lindor joins us on this week's National Wake-Up Call to share how she found her niche and upped her Coaching confidence. Listen in to learn how Karli finds direction in her own message, stays focused on her target audience, and crushes self-doubt by staying true to her story - while staying laser-focused on the people she serves.