Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 289798770 series 57151
Tekijältä Beachbody. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.
Believing in who you are and what you do is critical to your success as a Coach—and the key to crushing doubt. On this week’s National Wake-Up Call, 9-time Elite Coach and #IAMTEAMBEACHBODY originator, Kristina Delgado reveals how building belief—in yourself and in the mission of Team Beachbody—is more powerful than any doubt you’ll ever have, and why that’s so essential to building your Coaching business. Learn why your start up story is your greatest asset, why going “all in” creates energy, momentum, and confidence, how a strong “why” can move you through any challenge, and how leaning in to your community strengthens bonds, crushes doubt, builds belief—and helps transform lives.