Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 284466695 series 57151
Tekijältä Beachbody. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.
One simple invite has the power to change someone’s life forever. On this week’s National Wake-Up Call, 7 Star Diamond Coach, Mariah White, describes the life-changing invite that stopped her in her tracks and jumpstarted her weight-loss journey. She became laser-focused, authentically shared her story, and sent invites centered around family health and transforming lives. Learn why you need to show up as your real self on social media and use it as a constant source of inviting, why showcasing more of your family life in your posts will create a deeper layer of relatability, and why helping your customers to achieve incredible transformations will make them fall in love with our community—and create devoted Beachbody® lifers.