Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 283824024 series 57151
Tekijältä Beachbody. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.
Inviting is the foundation of all you do as a Coach and is especially important during a Team Cup month. Don’t miss this week’s National Wake-Up Call as Superstar Diamond II Coach, Sami Hoffhines, describes how she began Inviting with confidence when she changed her entire mindset around what she was inviting to, and became focused on using the Success Club Tracker to set and map out her goals. Find out why you need to attach big goals to your Invites rather than checking a box, why you need to trust yourself as a leader, and why overcoming self-doubt will keep you from overthinking and propel you to take action.