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Using the Mel Robbins "Let Them" Theory
Manage episode 390342874 series 3039967
Sisällön tarjoaa Ali Damron, L.Ac. and Ali Damron. Ali Damron, L.Ac. and Ali Damron tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Ep. 358. I share my personal journey of integrating Mel Robbins' "Let Them" Theory into her daily life.
In this vulnerable and insightful episode, I open up about her own experiences with the challenges of needing control and being a control freak in life.
I dive into the practical aspects of applying the "Let Them" Theory, discussing how it has transformed her relationships, reduced anxiety, and gave me more peace. Whether you're looking to improve your mental health, strengthen your relationships, or simply find more balance in life, my practical tips provide a roadmap for embracing the power of letting go.
Tune in to discover how you, too, can benefit from the life-changing principles of the "Let Them" Theory.
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