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The Icks and Cringe Advice Given to Pregnant Mamas
Manage episode 462476411 series 3470504
Sisällön tarjoaa Christina Prevett. Christina Prevett tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
It is hopefully coming from a good place but no one gives more advice about your body and your cgoices than when you are pregnant.
Don't do this. Watch out for that. You're going to ruin this.
Ick
It's also really harmful and potentially hurtful
We put it out to all of you on "what is the worst advice you got when you were pregnant" and we got SO MANY RESPONSES.
Christina goes through them in this week's podcast episode and where they came from/ what is true vs isn't. Gosh you all delivered!
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1. The Icks and Cringe Advice Given to Pregnant Mamas (00:00:00)
2. Common Myths in Pregnancy Exercise (00:00:08)
3. Exercise Myths During Pregnancy (00:13:41)
4. Myths and Truths of Pregnancy Exercise (00:21:14)
5. Empowering Pregnancy Exercise Narratives (00:36:12)
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