You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
Sisällön tarjoaa Matthew Gibson. Matthew Gibson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin The Emotional Wisdom Podcast
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Buckle up! Entertainment Weekly's BINGE Podcast is taking you through The Fast & Furious films a quarter mile at a time, with the stars who brought them to life. Hosted by EW Social Media Director Chanelle Johnson and EW Associate Editor Derek Lawrence, the series gives fans an in-depth look at the making of the ride-or-die franchise through exclusive interviews with the whole Fast Family — from director Justin Lin to stars Sung Kang, Michelle Rodriguez, and Dominic Toretto himself, Vin Diesel.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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continue reading
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009 The benefits of expressing your emotions authentically. With Joanne Barry
Arkistoidut sarjat ("Toimeton syöte" status)
When?
This feed was archived on May 29, 2023 07:20 (
Why? Toimeton syöte status. Palvelimemme eivät voineet hakea voimassa olevaa podcast-syötettä tietyltä ajanjaksolta.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 328787601 series 3334105
Sisällön tarjoaa Matthew Gibson. Matthew Gibson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
There are many benefits of expressing our emotions authentically. Being able to know what you are feeling and be able to communicate that to someone else, without fear of judgement or consequence, is a true expression of who we really are. It allows others to really know us. It allows us to develop deep and meaningful connections with people. It allows us to experience life as satisfying and fulfilling. Yet it is hard to do. In this episode I talk to Joanne, a counsellor and therapist, about what she has learnt about the benefits of expressing our emotions authentically and how to achieve this.
In this episode we discuss:
- Why people are unable to know what they feel
- Why people are unable to communicate how they feel
- What the problems are of not knowing and communicating how we feel
- How to express our emotions authentically
- How expressing emotions authentically creates deep connections
- How to protect yourself from those who do not have your wellbeing at heart
Resources:
- Our Website: www.centreforemotionaleducation.com
- Download Jean Bond's book 'Behind the Masks: Discovering Your True Self': https://www.centreforemotionaleducation.com/book/
- Read more from our articles: www.centreforemotionaleducation.com/articles
- Follow us on Twitter: @Ctr4EmoEdu
- Follow us on Facebook: @CentreforEmotionalEducation
35 jaksoa
Jaa
Arkistoidut sarjat ("Toimeton syöte" status)
When?
This feed was archived on May 29, 2023 07:20 (
Why? Toimeton syöte status. Palvelimemme eivät voineet hakea voimassa olevaa podcast-syötettä tietyltä ajanjaksolta.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 328787601 series 3334105
Sisällön tarjoaa Matthew Gibson. Matthew Gibson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
There are many benefits of expressing our emotions authentically. Being able to know what you are feeling and be able to communicate that to someone else, without fear of judgement or consequence, is a true expression of who we really are. It allows others to really know us. It allows us to develop deep and meaningful connections with people. It allows us to experience life as satisfying and fulfilling. Yet it is hard to do. In this episode I talk to Joanne, a counsellor and therapist, about what she has learnt about the benefits of expressing our emotions authentically and how to achieve this.
In this episode we discuss:
- Why people are unable to know what they feel
- Why people are unable to communicate how they feel
- What the problems are of not knowing and communicating how we feel
- How to express our emotions authentically
- How expressing emotions authentically creates deep connections
- How to protect yourself from those who do not have your wellbeing at heart
Resources:
- Our Website: www.centreforemotionaleducation.com
- Download Jean Bond's book 'Behind the Masks: Discovering Your True Self': https://www.centreforemotionaleducation.com/book/
- Read more from our articles: www.centreforemotionaleducation.com/articles
- Follow us on Twitter: @Ctr4EmoEdu
- Follow us on Facebook: @CentreforEmotionalEducation
35 jaksoa
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Samanlainen kuin The Emotional Wisdom Podcast
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Buckle up! Entertainment Weekly's BINGE Podcast is taking you through The Fast & Furious films a quarter mile at a time, with the stars who brought them to life. Hosted by EW Social Media Director Chanelle Johnson and EW Associate Editor Derek Lawrence, the series gives fans an in-depth look at the making of the ride-or-die franchise through exclusive interviews with the whole Fast Family — from director Justin Lin to stars Sung Kang, Michelle Rodriguez, and Dominic Toretto himself, Vin Diesel.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
Player FM - Podcast-sovellus
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Siirry offline-tilaan Player FM avulla!
