The Empowered MS Warrior -Healing MS symptoms Naturally - MS diet, minimize/eliminate flares - How to feel better with multiple sclerosis
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03 Can you eat processed foods and still heal from MS?
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Are you looking for an all natural way of healing your MS symptoms?
You may know Whole foods are best when it comes to nutrition and supporting your immune system, but what about processed foods? I often hear from alot of places that processed foods are not healthy, but Is it realistic in today's world of doing all the things to be able to have 3 meals a day without using any processed food?
I'm helping you makes sense of the supermarket and giving you some suggestions on how to navigate the world of processed food all while staying on your path to healing your MS symptoms.
You do have the power to change this!
Sandy 🧡
Resource mentioned in podcast
EWG (environmental working group)
Grab the dirty dozen/clean 15 list
https://www.ewg.org/foodnews/dirty-dozen.php
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