The Gratitude Experiment - 7 Weeks of Gratitude (Week 3)

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FULL TRANSCRIPT

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Hi, welcome to Week 3 of The Gratitude Experiment. I’m Pascale Gibon. Thank you for listening to episode 224 of The Everyday Life Balance Show.

As you know The Gratitude Experiment is a 7-week experiment and I am very grateful for your participation.

Henry Ward Beecher said:

“Gratitude is the fairest blossom which springs from the soul.”

This quote on gratitude reminds us to look at life with humility and avoid taking things for granted. Since you are participating in 7 Weeks of Gratitude Experiment 7, let’s throw unfairness out of the window and continue to develop a loving heart.

I know it can be challenging to be grateful when life seems full of obstacles and things are not going well. Gratitude might be the last thing on your mind. You might feel dispirited right now, discouraged and losing hope. However, can you believe that this too shall pass? The difficulty might be a temporary setback, and you can empower yourself again through the power of love, meditation and prayer.

I invite you this week to count your blessings and see a glimmer of light and hope on the horizon.

There is a passage that I love in Nelson Mandela’s autobiography Long Walk To Freedom that I want to share today:

When Nelson Mandela was imprisoned he chose peace. He declared:

“I always knew that deep down in every human heart, there was mercy and generosity. No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than the opposite. Even in the grimmest times in prison, when my comrades and I were pushed to our limits, I would see a glimmer of humanity in one of the guards, perhaps just for a second, but it was enough to reassure me and keep me going. Men’s goodness is a flame that can be hidden but never extinguished.”

Here are your high-value action steps on week 3 of the Gratitude Experiment:

  1. Please reflect upon and write down in your journal what being grateful means to you.
  2. Count your blessings throughout the week and from now on.

I look forward to connecting with you next Monday.

Remember when you say YES! TO love you say YES! To life.

Have a fantastic week, take good care and lots of love.

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ABOUT PASCALE

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Pascale Gibon is the #1 Bestselling author of YES! TO Love – The Ultimate Guide to Personal Transformation for Everyday Life Balance and The Essential Guide To Success Checklist - The 30 Day Challenge to Build Your Path to Success and Fulfil Your Life's Purpose.

Pascale is also the founder of YES! TO Love Academy (her live events) and YES! TO Training (or Y.T.T. YES! to True Transformation) your portal for personal transformation which helps you stand back up so that you can regain your zest for life, make your life work for you and quantum leap every aspect of your life from the inside out. The results are more joy, real happiness and success as you increase your self-expression, self-love, self-confidence, and you feel empowered.

Known as a 'Change Catalyst' for your growth, transformation, and success Pascale is highly intuitive. She has the particular talent of helping you walk 100% in your greatness with confidence and harness your unique divine gifts and abilities so that you can live your life to your fullest potential and be the best that you can be with the energy of love.

As a visionary and creative, her life's purpose is to inspire and empower you and guide you to happiness through love and joy in the context of understanding and compassion.

Meet Pascale at pascalegibon.com.

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ABOUT THE EVERYDAY LIFE BALANCE SHOW

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The Everyday Life Balance Show is a weekly self-help show for individuals who want to create more balance and harmony in their life on a mental, physical and spiritual level. Every Monday, you get access to insights, practical tools and strategies from experts in their field of wellness, personal development, life fulfilment, happiness and success and from your host Pascale Gibon. "Now is your time to transform your life one step at a time!"

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