The Gratitude Experiment - 7 Weeks of Gratitude (Week 4)

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FULL TRANSCRIPT

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Hi, I'm Pascale Gibon and welcome to episode 225 of The Everyday Life Balance Show. Thank you for taking part in the gratitude experiment and I hope you’ve enjoyed this experiment so far. This is Week 4 of the Gratitude Experiment.

Awaken the joy in your heart is this week's topic on gratitude.

Amy Collette Said:

  • “Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.”

This quote is an invitation to happiness through the gift of gratitude. As you say thank you, you awaken the joy in your heart.

Awakening the joy in our heart reminds us also to do more of the things that bring us the greatest joy and be more appreciative and mindful of all the joyful moments.

As we enter the holiday season, you will have unique moments with your loved ones, friends and colleagues. It will be a great time to be content, appreciative and remain mindful of the present moment.

Your high-value action steps this week are three-fold:

  1. Express gratitude to awaken the joy in your heart.
  2. Reconnect with what brings you the greatest joy?
  3. Be content and mindful of the present moment.

I wish you a fantastic week of gratitude.

Remember when NOW is your time to transform YOUR life one step at a time.

I look forward to connecting with you next Monday.

Have a fantastic week, take good care and lots of love.

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CONNECT WITH PASCALE

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ABOUT PASCALE

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Pascale Gibon is the #1 Bestselling author of YES! TO Love – The Ultimate Guide to Personal Transformation for Everyday Life Balance and The Essential Guide To Success Checklist - The 30 Day Challenge to Build Your Path to Success and Fulfil Your Life's Purpose.

Pascale is also the founder of YES! TO Love Academy (her live events) and YES! TO Training (or Y.T.T. YES! to True Transformation) your portal for personal transformation which helps you stand back up so that you can regain your zest for life, make your life work for you and quantum leap every aspect of your life from the inside out. The results are more joy, real happiness and success as you increase your self-expression, self-love, self-confidence, and you feel empowered.

Known as a 'Change Catalyst' for your growth, transformation, and success Pascale is highly intuitive. She has the particular talent of helping you walk 100% in your greatness with confidence and harness your unique divine gifts and abilities so that you can live your life to your fullest potential and be the best that you can be with the energy of love.

As a visionary and creative, her life's purpose is to inspire and empower you and guide you to happiness through love and joy in the context of understanding and compassion.

Meet Pascale at pascalegibon.com.

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ABOUT THE EVERYDAY LIFE BALANCE SHOW

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The Everyday Life Balance Show is a weekly self-help show for individuals who want to create more balance and harmony in their life on a mental, physical and spiritual level. Every Monday, you get access to insights, practical tools and strategies from experts in their field of wellness, personal development, life fulfilment, happiness and success and from your host Pascale Gibon. "Now is your time to transform your life one step at a time!"

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