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#34 Overcoming Emotional Eating
Manage episode 340360544 series 2449091
Let's talk all things emotional eating! How you know if you're doing it, tips for dealing with emotional eating in the moment, and the strategies that can help you develop a better relationship with food and get on top of emotional eating habits you might have.
FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
FIND AMIE BELOW:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3
GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
- https://www.blockbluelight.com.au/?aff=234
- use code AMIESKILTON for 10% off
Bon Charge (formerly BluBlox)
- https://www.boncharge.com/?rfsn=5621350.23bd9ab
- 15% discount
Somnilight
206 jaksoa
Manage episode 340360544 series 2449091
Let's talk all things emotional eating! How you know if you're doing it, tips for dealing with emotional eating in the moment, and the strategies that can help you develop a better relationship with food and get on top of emotional eating habits you might have.
FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
FIND AMIE BELOW:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3
GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
- https://www.blockbluelight.com.au/?aff=234
- use code AMIESKILTON for 10% off
Bon Charge (formerly BluBlox)
- https://www.boncharge.com/?rfsn=5621350.23bd9ab
- 15% discount
Somnilight
206 jaksoa
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