Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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SisÀllön tarjoaa Wendy Valentine - Podcaster, Author & Midlife Coach, Wendy Valentine - Podcaster, and Midlife Coach. Wendy Valentine - Podcaster, Author & Midlife Coach, Wendy Valentine - Podcaster, and Midlife Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisÀllön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun kÀyttÀvÀn tekijÀnoikeudella suojattua teostasi ilman lupaasi, voit seurata tÀssÀ https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Women Over 50
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and funâespecially for needs specific to women like stress, sleep, and sex. We cover everything from: Whatâs the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it âcannabisâ instead of âmarijuanaâ? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, weâve helped thousands of clients and listeners discover how real food â animal protein, healthy fat, nutrient-dense carbohydrates â can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchenâs cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Developing Mental Strength for Peak Performance
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The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Women Over 50
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260 đ From Broadway to Yoga Mats: Lauren Chaitoff's Journey in Revolutionizing Children's Wellness
Manage episode 460822448 series 3490791
SisÀllön tarjoaa Wendy Valentine - Podcaster, Author & Midlife Coach, Wendy Valentine - Podcaster, and Midlife Coach. Wendy Valentine - Podcaster, Author & Midlife Coach, Wendy Valentine - Podcaster, and Midlife Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisÀllön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun kÀyttÀvÀn tekijÀnoikeudella suojattua teostasi ilman lupaasi, voit seurata tÀssÀ https://fi.player.fm/legal kuvattua prosessia.
In this uplifting episode, Wendy Valentine sits down with Lauren Chaitoff, the powerhouse behind Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her inspiring journey from actress and Pilates instructor to pioneering childrenâs yoga and mindfulness practices. Discover how yoga can help kids manage stress, regulate emotions, and cultivate lifelong self-love. Lauren discusses how she built Yogi Beans into an internationally recognized wellness brand and offers valuable insights into empowering the next generation through mindfulness.
đ If youâre a parent, educator, or anyone passionate about childrenâs well-being, this episode will inspire you to help kids thrive in mind, body, and spirit.
What Youâll Learn:
âš How Lauren transformed from a theater major into a trailblazer in childrenâs yoga
âš The emotional, mental, and physical benefits of yoga for kids of all ages
âš Practical ways parents and educators can introduce mindfulness to children
âš How to turn your passion into a successful business and create a positive impact
âš The story behind Laurenâs book 108 Awesome Yoga Poses for Kids and how it can help kids manage stress and emotions
âš Why mindfulness and self-love are essential tools for kids growing up in todayâs world
Episode Highlights:
đ§ââïž Laurenâs journey from acting to launching Yogi Beans in 2007
đ The inspiration behind her book 108 Awesome Yoga Poses for Kids
đ How Yogi Beans collaborates with major brands like American Girl and Athleta
đĄ Tips for encouraging kids to explore mindfulness and yoga
đ©âđ§ How yoga can strengthen the parent-child bond
Episode Promotions:
đ FREE Masterclass Alert!
Want to learn how to teach yoga to kids? Join Laurenâs FREE Masterclass on January 15th, 17th, and 21st! No experience neededâjust a passion for working with kids.
đ Sign up now at https://yogibeans.com/yes
đ Grab Laurenâs Book: 108 Awesome Yoga Poses for Kids is the perfect gift to help children manage stress and embrace mindfulness.
đ Available on Amazon and at www.yogibeans.com
đ» Learn More About Yogi Beans:
Explore programs, classes, and resources for childrenâs yoga and mindfulness at www.yogibeans.com
đ Connect with Lauren
https://yogibeans.com/
https://www.instagram.com/yogi_beans
đ Join the Freedom at Midlife Program đ
Ready to transform your life? Enroll in Wendyâs 7-week group coaching program!
âĄïž Visit freedomatmidlife.com
đ° Use code 100 for $100 off
đ Class starts January 16!
đ§ââïž Get the FREEDOM Meditations
https://freedommeditations.com
đ€© Join the FREEDOM at Midlife Program
đ Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
đŠžââïž Take the Superhero Quiz
đ All the Midlife Goods
đ„ Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
đ„ Follow me on IG
https://www.instagram.com/wendy_valentine_/
đ„° Get Your Free Happiness Hacks
http://wendyvalentine.com/happiness
đïž Shop my Amazon Store
http://amazon.wendyvalentine.com
đ€Nominate a Guest
http://midlifemakeoverguest.com
âïž Leave a 5 Star Review
đ Get The Midlife News
â€ïž Join the Club
283 jaksoa
Jaa
Manage episode 460822448 series 3490791
SisÀllön tarjoaa Wendy Valentine - Podcaster, Author & Midlife Coach, Wendy Valentine - Podcaster, and Midlife Coach. Wendy Valentine - Podcaster, Author & Midlife Coach, Wendy Valentine - Podcaster, and Midlife Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisÀllön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun kÀyttÀvÀn tekijÀnoikeudella suojattua teostasi ilman lupaasi, voit seurata tÀssÀ https://fi.player.fm/legal kuvattua prosessia.
In this uplifting episode, Wendy Valentine sits down with Lauren Chaitoff, the powerhouse behind Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her inspiring journey from actress and Pilates instructor to pioneering childrenâs yoga and mindfulness practices. Discover how yoga can help kids manage stress, regulate emotions, and cultivate lifelong self-love. Lauren discusses how she built Yogi Beans into an internationally recognized wellness brand and offers valuable insights into empowering the next generation through mindfulness.
đ If youâre a parent, educator, or anyone passionate about childrenâs well-being, this episode will inspire you to help kids thrive in mind, body, and spirit.
What Youâll Learn:
âš How Lauren transformed from a theater major into a trailblazer in childrenâs yoga
âš The emotional, mental, and physical benefits of yoga for kids of all ages
âš Practical ways parents and educators can introduce mindfulness to children
âš How to turn your passion into a successful business and create a positive impact
âš The story behind Laurenâs book 108 Awesome Yoga Poses for Kids and how it can help kids manage stress and emotions
âš Why mindfulness and self-love are essential tools for kids growing up in todayâs world
Episode Highlights:
đ§ââïž Laurenâs journey from acting to launching Yogi Beans in 2007
đ The inspiration behind her book 108 Awesome Yoga Poses for Kids
đ How Yogi Beans collaborates with major brands like American Girl and Athleta
đĄ Tips for encouraging kids to explore mindfulness and yoga
đ©âđ§ How yoga can strengthen the parent-child bond
Episode Promotions:
đ FREE Masterclass Alert!
Want to learn how to teach yoga to kids? Join Laurenâs FREE Masterclass on January 15th, 17th, and 21st! No experience neededâjust a passion for working with kids.
đ Sign up now at https://yogibeans.com/yes
đ Grab Laurenâs Book: 108 Awesome Yoga Poses for Kids is the perfect gift to help children manage stress and embrace mindfulness.
đ Available on Amazon and at www.yogibeans.com
đ» Learn More About Yogi Beans:
Explore programs, classes, and resources for childrenâs yoga and mindfulness at www.yogibeans.com
đ Connect with Lauren
https://yogibeans.com/
https://www.instagram.com/yogi_beans
đ Join the Freedom at Midlife Program đ
Ready to transform your life? Enroll in Wendyâs 7-week group coaching program!
âĄïž Visit freedomatmidlife.com
đ° Use code 100 for $100 off
đ Class starts January 16!
đ§ââïž Get the FREEDOM Meditations
https://freedommeditations.com
đ€© Join the FREEDOM at Midlife Program
đ Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
đŠžââïž Take the Superhero Quiz
đ All the Midlife Goods
đ„ Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
đ„ Follow me on IG
https://www.instagram.com/wendy_valentine_/
đ„° Get Your Free Happiness Hacks
http://wendyvalentine.com/happiness
đïž Shop my Amazon Store
http://amazon.wendyvalentine.com
đ€Nominate a Guest
http://midlifemakeoverguest.com
âïž Leave a 5 Star Review
đ Get The Midlife News
â€ïž Join the Club
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Samanlainen kuin The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Women Over 50
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and funâespecially for needs specific to women like stress, sleep, and sex. We cover everything from: Whatâs the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it âcannabisâ instead of âmarijuanaâ? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, weâve helped thousands of clients and listeners discover how real food â animal protein, healthy fat, nutrient-dense carbohydrates â can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchenâs cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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