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8 | Prioritizing and Investing in Yourself with Health Coach Tonya Iverson
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Sisällön tarjoaa Briana Ross. Briana Ross tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Do you struggle with prioritizing your health? If you’re nodding your head, you’re definitely not alone. From gym memberships to meal kit delivery services, it’s easy to start viewing your health as just another expense.
In today’s episode, I’m talking with health coach Tonya Iverson about why it’s so important to start viewing your health as an investment.
We’re also diving into Tonya’s fitness journey, building a business while raising little ones, and the importance of planning to set yourself up for success.
So grab (or make) yourself a smoothie, hit that play button, and get ready to learn how you can start to prioritize your health today.
Link for full show notes: mompreneursdiary.com/episode8
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