RESULTS: Did Adrian Reach His Ambitious Goal in the Sydney Marathon?

The Planted Runner

Did Adrian run his speedy marathon goal in Sydney at the World Age Group Championship?

Welcome to the PR Training Lab! Go behind the scenes with me as I create a custom training plan for one lucky runner.

In this results episode, we follow up with Adrian from PRTL 7. He

🏃🏽‍♀️is 68 years old

🏃🏿has run 36 marathons, but started late in life

🏃🏼‍♀️had a goal of 3:20, but would be happy under 3:30

Did the plan I created work for Adrian? Did he reach his ambitious goal? How did he place in the World Age Group Championships? Find out!

If you would like to win a free custom training plan and be featured in a future episode, first write a review of the show on Apple Podcast and then enter at https://www.theplantedrunner.com/prlab

LINKS:

If you’d like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link.

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Music Credits:

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