))
8 - Max King Wins Dragon's Back Stage Race and Shares His Training, Recovery, and Race Tips
Manage episode 439761195 series 3584624
Sisällön tarjoaa TRACER Co-Founder, Dr. Joey Wilson, TRACER Co-Founder, and Dr. Joey Wilson. TRACER Co-Founder, Dr. Joey Wilson, TRACER Co-Founder, and Dr. Joey Wilson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of the TRACER podcast, Max King describes his win at one of the world's hardest stage races, The Dragon's Back. He shares what he's learned through his many ultramarathon wins about recovery, training, muscular endurance, and much more. If you're a trail runner, there are many great takeaways from this episode that you can put into practice, even if you're not doing a stage race any time soon.
To get Max's adaptive training programs, check out tracerfitness.com.
Max King's trail running camps: https://www.maxkingtrc.com/
Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.
Follow TRACER on Instagram
Follow TRACER on YouTube
11 jaksoa
Jaa
