Siirry offline-tilaan Player FM avulla!
Ep 124: Mindset To Be A Moving Target - Nita Sweeney
Manage episode 348443470 series 2953965
Nita Sweeney is the award-winning wellness author of Depression Hates a Moving Target, You Should Be Writing, and Make Every Move a Meditation. UltraMarathoner. Meditator. Writing practice zealot. Mental health advocate. Dog mom. Publisher of Write Now Columbus.
Nita joined me for a great conversation about the power of running and it's relationship to meditation. It's good to be a moving target.
218 jaksoa
Manage episode 348443470 series 2953965
Nita Sweeney is the award-winning wellness author of Depression Hates a Moving Target, You Should Be Writing, and Make Every Move a Meditation. UltraMarathoner. Meditator. Writing practice zealot. Mental health advocate. Dog mom. Publisher of Write Now Columbus.
Nita joined me for a great conversation about the power of running and it's relationship to meditation. It's good to be a moving target.
218 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.