155. Should You Be Avoiding Soy? w/ Andy the RD

The Up-Beet Dietitians

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined once again by Andy the RD! This episode Andy discusses why he thinks soy is commonly demonized, if it’s a high-quality protein source, and debunks many other soy myths. From GMOs, to lowering testosterone levels, to increased breast cancer list, Andy talks about it all. Be sure to tune in to learn more!

Andy is a private practice dietitian, blogger and author from Toronto, Canada. He graduated from the University of Toronto School Of Public Health in 2014 with both dietitian accreditation and a master's degree in public health nutrition. Andy started his career in the research and education department at the Canadian Diabetes Association before pursuing a blogging and social media-driven career in private practice and authorship. When he isn't speaking to clients individually or educating the masses with his content he always appreciates infusing nutrition with a touch of humour via his Instagram @andytherd.

You can find The Up-Beet Dietitians podcast on YouTube, Spotify, and Apple Podcasts.

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Andy

Instagram and TikTok: @andytherd

Instagram: @kaleigraphy

Website: https://andytherd.com/

The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/

Emily

Subscribe https://www.youtube.com/@emsnovellas

Website: https://www.emsnovellas.com/

Hannah

Subscribe https://www.youtube.com/@dietitianhannah

Website: https://dietitianhannah.com/