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Sisällön tarjoaa Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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11- Nine Ways to Prevent Overwhelm

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Manage episode 302728192 series 2967839
Sisällön tarjoaa Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Hey Sis,

Do you every get overwhelmed?

We all do.

Life NEVER STOPS…

Bills

Kids

Spouse

Work

Grocery Shopping

House chores

Family issues

We always have a lot on our plates, and it can become overwhelming. It can be tough to juggle everything, but the show must go on. We don’t get to pick the days we get to be a parent or a spouse. Bills don’t stop for anything, and I don’t know about your kids but MINE EAT ALL THE TIME!!!

Simplicity can bring success and overthinking and over complication can bring overwhelm. In this episode you will learn 9 simple ways to help prevent overwhelm to keep you on the right track sis.

These are tools that have been helpful in my own life. Listen, take notes and apply to your life.

You deserve the live want sis. Lets get it!

Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/

Follow me on IG: Instagram.com/the_wellness_homegirl

  continue reading

69 jaksoa

Artwork
iconJaa
 
Manage episode 302728192 series 2967839
Sisällön tarjoaa Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Hey Sis,

Do you every get overwhelmed?

We all do.

Life NEVER STOPS…

Bills

Kids

Spouse

Work

Grocery Shopping

House chores

Family issues

We always have a lot on our plates, and it can become overwhelming. It can be tough to juggle everything, but the show must go on. We don’t get to pick the days we get to be a parent or a spouse. Bills don’t stop for anything, and I don’t know about your kids but MINE EAT ALL THE TIME!!!

Simplicity can bring success and overthinking and over complication can bring overwhelm. In this episode you will learn 9 simple ways to help prevent overwhelm to keep you on the right track sis.

These are tools that have been helpful in my own life. Listen, take notes and apply to your life.

You deserve the live want sis. Lets get it!

Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/

Follow me on IG: Instagram.com/the_wellness_homegirl

  continue reading

69 jaksoa

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