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Sisällön tarjoaa Samantha Gladish. Samantha Gladish tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Why Community is Medicine with Dr. Michelle Peris

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Manage episode 328703478 series 2781772
Sisällön tarjoaa Samantha Gladish. Samantha Gladish tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Naturopathic doctor, community builder, and host of the Rebel Talk podcast, Dr. Michelle Peris, is on the show to discuss why community and social relationships play a huge part in our health puzzle. They talk about why even just one deep relationship where you can be vulnerable and real is transformative for your health, while also exploring why group settings can actually be more effective than individual coaching.

In this episode of The Wellness Witch Podcast:

  • Why we need to prioritize social relationships
  • How to leverage friendship and sisterhood to transform your health
  • Why self-compassion can empower your self-healing journey
  • How social stress can impact our physiology
  • Sticking to a health plan & how group settings can support this

You can find all the info and links about this episode at holisticwellness.ca/episode199.

This show is sponsored by:

Where to find Dr. Michelle:

Where to find Samantha:

This show is produced by Soulfire Productions


Advertising Inquiries: https://redcircle.com/brands
  continue reading

279 jaksoa

Artwork
iconJaa
 
Manage episode 328703478 series 2781772
Sisällön tarjoaa Samantha Gladish. Samantha Gladish tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Naturopathic doctor, community builder, and host of the Rebel Talk podcast, Dr. Michelle Peris, is on the show to discuss why community and social relationships play a huge part in our health puzzle. They talk about why even just one deep relationship where you can be vulnerable and real is transformative for your health, while also exploring why group settings can actually be more effective than individual coaching.

In this episode of The Wellness Witch Podcast:

  • Why we need to prioritize social relationships
  • How to leverage friendship and sisterhood to transform your health
  • Why self-compassion can empower your self-healing journey
  • How social stress can impact our physiology
  • Sticking to a health plan & how group settings can support this

You can find all the info and links about this episode at holisticwellness.ca/episode199.

This show is sponsored by:

Where to find Dr. Michelle:

Where to find Samantha:

This show is produced by Soulfire Productions


Advertising Inquiries: https://redcircle.com/brands
  continue reading

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