))
Ep 25 | Her ACL Story, Mental Hurdles, Staying Positive Throughout Rehab, and Advice For Athletes With Ellie Kiernan
Arkistoidut sarjat ("Toimeton syöte" status)
When?
This feed was archived on February 27, 2024 05:13 (
Why? Toimeton syöte status. Palvelimemme eivät voineet hakea voimassa olevaa podcast-syötettä tietyltä ajanjaksolta.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 268694544 series 2639088
Sisällön tarjoaa Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT. Wesley Wang, PT, DPT, Wesley Wang, PT, and DPT tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
On today’s episode today we have special guest Ellie Kiernan who is a sophomore lacrosse player at Georgetown university. Ellie is one of my former patients and is an athlete that trains with us at Healthy Baller. She is the second athlete to be featured on the show. I’ve been fortunate enough to develop a special bond with her and I tell her all the time she is stuck with me.
On today's episode, Ellie and I discuss
- Ellie's ACL story
- What was her initial reaction to the news
- Mental side of rehab
- How she stayed positive throughout rehab
- Advice for athletes in the late stages of ACL rehab
- How she felt when she got cleared
- How to best support athletes recovering from an ACL tear
- Advice for other athletes
My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!
25 jaksoa
Jaa
