Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Sisällön tarjoaa Think BIG Bodybuilding Media. Think BIG Bodybuilding Media tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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BLOOD SWEAT & GEAR 131
MP3•Jakson koti
Manage episode 318186247 series 2912533
Sisällön tarjoaa Think BIG Bodybuilding Media. Think BIG Bodybuilding Media tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
BLOOD SWEAT & GEAR COACHING QA 131 - TIME STAMPS BELOW 💥COACHES SKIP HILL, IFBB ANDREW BERRY, SCOTT MCNALLY 💥FEATURING IFBB NATE SPEAR & RESEARCHER VICTORIA FELKAR 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/WOGi4yh-4Ug 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding ✅ http://www.amino-asylum.com code THINK for 20% off l-carnitine, research chems and peptides 0:00 Intro 4:10 When and how do you add more gear ? 15:00 Best rep range to grow muscle 19:55 SSRI and birth control - Can’t lose fat 25:40 Are there any SSRI’s less likely to mess up fat loss? 27:35 Do many of the guys’ clients use antidepressants ? 28:20 Prep and birth control 36:00 5 must have machines 46:30 Old School Training Nuggets 55:00 25mcg T3 year round for older guys 58:10 Planning Training 1:06:10 What do you wish you know about bodybuilding when you were younger? 1:11:40 First Cycle 💥 Reach out to everyone on the team here http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com 💥 Nate Spear https://www.instagram.com/natespear/ 💥 Victoria Felkar http://www.victoriafelkar.com
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555 jaksoa
MP3•Jakson koti
Manage episode 318186247 series 2912533
Sisällön tarjoaa Think BIG Bodybuilding Media. Think BIG Bodybuilding Media tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
BLOOD SWEAT & GEAR COACHING QA 131 - TIME STAMPS BELOW 💥COACHES SKIP HILL, IFBB ANDREW BERRY, SCOTT MCNALLY 💥FEATURING IFBB NATE SPEAR & RESEARCHER VICTORIA FELKAR 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/WOGi4yh-4Ug 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding ✅ http://www.amino-asylum.com code THINK for 20% off l-carnitine, research chems and peptides 0:00 Intro 4:10 When and how do you add more gear ? 15:00 Best rep range to grow muscle 19:55 SSRI and birth control - Can’t lose fat 25:40 Are there any SSRI’s less likely to mess up fat loss? 27:35 Do many of the guys’ clients use antidepressants ? 28:20 Prep and birth control 36:00 5 must have machines 46:30 Old School Training Nuggets 55:00 25mcg T3 year round for older guys 58:10 Planning Training 1:06:10 What do you wish you know about bodybuilding when you were younger? 1:11:40 First Cycle 💥 Reach out to everyone on the team here http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com 💥 Nate Spear https://www.instagram.com/natespear/ 💥 Victoria Felkar http://www.victoriafelkar.com
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555 jaksoa
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