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Shannon: PhD in Nutritional Physiology
Manage episode 331164610 series 2485731
Shannon is the COO/CPO at Gnarly Nutrition. She holds her P.h.D. in nutritional physiology and is amazingly well versed in all things nutrition and the body. We dive into the best nutrition habits for endurance athletes--from pre-workout to recovery.
Make a public commitment and put a date on the calendar and let’s take on a Spartan Race together! All you need to do is post a video or photo of yourself training for your SpartanRace and use the hashtag #spartantrail tag @spartan and @hilsport55 and I'll DM you the code :D
For a backlog of episodes find us on Patreon HERE
Use discount code TRW at Naakbar.com for 15% of Naak Nutrition!
Use code TRW15 at goodr.com/trw for 15% off your fav sunglasses!
180 jaksoa
Manage episode 331164610 series 2485731
Shannon is the COO/CPO at Gnarly Nutrition. She holds her P.h.D. in nutritional physiology and is amazingly well versed in all things nutrition and the body. We dive into the best nutrition habits for endurance athletes--from pre-workout to recovery.
Make a public commitment and put a date on the calendar and let’s take on a Spartan Race together! All you need to do is post a video or photo of yourself training for your SpartanRace and use the hashtag #spartantrail tag @spartan and @hilsport55 and I'll DM you the code :D
For a backlog of episodes find us on Patreon HERE
Use discount code TRW at Naakbar.com for 15% of Naak Nutrition!
Use code TRW15 at goodr.com/trw for 15% off your fav sunglasses!
180 jaksoa
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