Pia Muehlenbeck | The Importance of Taking A Step Back


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Tekijältä Matthew Denby and Women's Health Australia. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.

Pia Muehlenbeck is the OG Aussie Fitfluencer. With two million followers on Instagram and 390,000 on YouTube, she’s known for her hilarious reels and her impressive ability to lip sync viral sounds on Tiktok, and most recently, opened a holistic fitness studio called Change.

Yet for Pia, through all her success, she grown to understand the importance of taking a step back, and prioritising the things that matter the most. In this chat with Women's Health Digital Editor Nikolina Ilic, Pia discusses how her approach to health and wellness has evolved over time, how she's been coping with the loss of her beloved family dog Museli, and why she's been focusing on making her content as real as possible for the next generation of young women.


This podcast was hosted by WH digital editor Nikolina Ilic and produced by WH editor-in-chief Lizza Gebilagin.

For more from Women’s Health Australia, find us on Instagram, visit our website or find the print and digital editions of the magazine.

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