#420 - How To Create A Flexible Eating Plan, The Best Way To Maintain A Flexible Eating Plan, Motivation, Why You Need To Be Eating 90% Real Food, and more - with David Greenwalt!

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Welcome back to the podcast! In today’s episode, Chantel got to speak with returning guest David Greenwalt! David is a Certified Wellness Coach earning his certification from the leading authority of wellness training—WellCoach™. Today, now more befitting of the original and continued education mindset, the website is called Leanness Lifestyle University. It’s often abbreviated as LLU or LL University. LLU provides a robust online campus with tools that lead the field in recording, tracking, reporting and scoring the behaviors optimal for successful weight-management. LLU is completely mobile and tablet friendly too!

Enjoy!

Connect with David:

His website: https://lluniversity.com/

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough & Their BLACK FRIDAY SALE:

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Use code waistaway for a special discount from Nov. 21st to Nov. 29th!

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***