#118 - The truth about estrogen replacement therapy, calcium and milk myths with Dr Ray Peat and Kate Deering

Weight Loss For Women: eat more, train less, get results

So excited to have Dr Peat and Kate back on the podcast and this one is jammed with incredible information so I suggest getting a snack, pen and paper and get ready to take notes.

In this episode Dr Peat covers:

➡️Does estrogen therapy really help against heart disease? Or is something else helping women live longer

with less heart disease?

➡️Progesterone's affects on aging and longevity

➡️Estrogens affects on aging, abortions, cancer and other diseases

➡️The importance of progesterone interruption.

➡️The history of the Estrogen industry and it's impact on medical schools, medical journals and medical doctors

➡️Estrogens affect on bones

➡️Why rats were never ideal subjects for estrogen therapy research

➡️Irons affects on heart disease

➡️Progesterone's affects on estrogen detoxification

➡️Estrogens affects on thyroid

➡️Estrogens affects on cholesterol

➡️Estrogens affects on Alzheimer

➡️Estrogens affects on speech speed

➡️Early puberty affects on breast cancer

➡️Estrogen affects on hot flashes

➡️Milk consumption, sugar and the osteoporosis connection

➡️Sugars affect on calcium absorption

➡️Carbon dioxides affect on bone calcium

➡️Affects of Vitamin D on bones without enough dietary calcium

➡️Why your tissues take up excess calcium

➡️Diabetes, lactic acid and bone loss

➡️Understanding why 2/3 of the worlds population is lactose intolerance

➡️Other factors for milk intolerance

➡️Animal rennet vs vegetable "rennet"

➡️Milk hormones--something to worry about?

➡️Milk fat and acne

➡️Milk's affect on IGF

➡️Other Calcium sources besides milk

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

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LINKS

https://stevekirsch.substack.com

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