Manage episode 325775788 series 3317365
Todays Episode features Brandon Kelvey a BJJ Black Belt, Yoga Instructor, and Practicing Physiotherapist.
Taken from Brandons bio at ProPerformance:
Brandon is a Physiotherapist from Dartmouth, Nova Scotia. A graduate of Dalhousie University, he holds a Bachelor of Science degree in Kinesiology and a Masters of Science degree in Physiotherapy. He is also certified in Biomedical Dry needling. During his training to become a physiotherapist, Brandon completed his senior clinical placement at PROactive Health & Performance Centre.
Upon graduating, Brandon gained further professional experience in a private orthopedic setting. As Brandon developed his own treatment approach, his learning was guided by regularly attending the teams bi-weekly education sessions held by the clinicians at PROactive.
Brandon has devoted over 10 years to studying and teaching the martial arts. He practices wrestling, muay thai kickboxing, and holds the rank of black belt in Brazilian jiu jitsu. To balance and supplement the physicality associated with these activities, Brandon incorporates several daily mindfulness practices, including yoga, meditation and breathwork.
Growing up, Brandon has competitive sport experience playing hockey and soccer at the provincial level, and has intermittently explored other activities including rugby, kayaking, ultimate frisbee, crossfit and bouldering. He has also performed many different forms of resistance training over the last 15 years and is continuously seeking different methods of exercise.
Brandon recommended "Choke - A Rickson Gracie Documentary". Click on the link to find that here.
Jay Shetty Podcast with Kobe Bryant that we chatted about.
In the Halifax NS area and need quality physical rehab or assessment, check out ProActive Performance in Burnside. Brandon is one of the many there that can help you out. I've gone and it helped me immensely.
Looking for more show dates, music, merch, podcasts or blogs then check out my website www.JasonPriceCountry.com
The 5 W's song written and performed by Jason Price. Recorded and produced by Jason Barry at BarryTone Studios in Miramichi NB.