Ep. 89 - Re-post of Mitch's Interview on The Greg & Tim Show!

Winnipeg Weight Loss Show with Mitch Calvert Fitness

I was recently a guest on the Greg and Tim Show where we took a deep dive into some fun topics like the Mandela Effect ...and some serious subjects ...like sugar and sticking to fitness routines when motivation falls off.​

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[​00:48] Introducing Mitch Calvert to the Greg and Tim Shenanigans

[​04:35] The Mandela Effect Topic again...

[​12:50] Talking Beverages of Choice for the Recordings

[​15:25] Who is Mitch Calvert?

[​18:00] Something you Didn't know about Mitch?

[​21:20] What Was Mitch's External Motivations?

[​26:00] How it all got started

[​27:33] Where do you start with a Client?

[​31:05] Mitch's Thoughts on Comfort Eating

[​32:35] The Mansformation Method with Mitch Calvert

[​34:32] Where does Exercise fall in terms of Mental Health?

​[40:00] Fasting and Keto and Thoughts on that

[​46:35] Is it True that Kids Don't Move as Much as they Used to?

[​50:55] Does Mitch Share Food?

[​54:44] Why Do Some People Quit and Some People stay on the wagon?

​[58:56] How Do We Trust Doctors Today?

​[1:03:16] How do you Balance Home Life, Work Life and The Kids?

[​1:04:15] Where do you Start with Someone?

[1:08:30] What are the Downsides of Virtual Coaching?

[​1:10:44] How Does Meditation fit in?

[​1:22:07] Playing This or That With Mitch

[​1:27:59] Top Three Places Mitch likes in Manitoba

[​1:29:51] One Person Dead or Alive to Talk to

[​1:30:52] What's Mitch's Piece of Advice?

[​1:31:59] Where can you get in Touch with Mitch and Closing the Show

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