"I was focussed on business and then I had a Breakdown"


Manage episode 343847870 series 1535836
Tekijältä Ged and Attacking Scrum - Wales Rugby Podcast for Welsh Rugby fans. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.

Former Ospreys' hooker Scott Otten talks openly about his mental health struggles after finishing playing rugby. Injury forced Scott to retire aged 26 and after a period where business kept him busy he hit some dark days. Thankfully Scott was in a much better place when we spoke to him but he shared his experience with us.

If you feel you're struggling with your mental health or feelings, remember charities such as Samaritans can help, or you can speak to your GP or NHS 111.

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