Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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The 80000 Hours Podcast on Artificial Intelligence

A compilation of ten key episodes on artificial intelligence and related topics from 80,000 Hours. Together they'll help you learn about how AI looks from a broadly longtermist, existential risk, or effective altruism flavoured point of view.
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Effective Altruism: Ten Global Problems – 80,000 Hours

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Effective Altruism: Ten Global Problems – 80,000 Hours
The 80000 Hours team
A collection of ten top episodes of the 80,000 Hours Podcast, designed to bring you up to speed on ten pressing issues the effective altruism community is working to solve.
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Effective Altruism: An Introduction – 80,000 Hours


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Effective Altruism: An Introduction – 80,000 Hours
The 80000 Hours team
A collection of ten top episodes of the 80,000 Hours Podcast, specifically selected to help listeners get up to speed on effective altruism as quickly as possible.
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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The 80000 Hours Career Guide — Find a fulfilling career that does good
Benjamin Todd & the 80,000 Hours team
Coming September 4: an audio version of the 2023 80,000 Hours Career Guide also available on Amazon, Audible, and free on our website (https://80000hours.org/career-guide/). It contains 11 chapters, from 'What makes for a dream job?' to 'Which jobs help people the most?' to 'What’s the best way to gain connections?' It also has 9 appendices on a range of topics like 'All the evidence-based advice we found on how to be more successful in any job' and 'is it ever OK to take a harmful job in or ...
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80,000 Hours Podcast


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#173 – Jeff Sebo on digital minds, and how to avoid sleepwalking into a major moral catastrophe
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2:38:20
"We do have a tendency to anthropomorphise nonhumans — which means attributing human characteristics to them, even when they lack those characteristics. But we also have a tendency towards anthropodenial — which involves denying that nonhumans have human characteristics, even when they have them. And those tendencies are both strong, and they can b…
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80,000 Hours Podcast


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#172 – Bryan Caplan on why you should stop reading the news
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2:23:22
Is following important political and international news a civic duty — or is it our civic duty to avoid it? It's common to think that 'staying informed' and checking the headlines every day is just what responsible adults do. But in today's episode, host Rob Wiblin is joined by economist Bryan Caplan to discuss the book Stop Reading the News: A Man…
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80,000 Hours Podcast


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#171 – Alison Young on how top labs have jeopardised public health with repeated biosafety failures
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1:46:14
"Rare events can still cause catastrophic accidents. The concern that has been raised by experts going back over time, is that really, the more of these experiments, the more labs, the more opportunities there are for a rare event to occur — that the right pathogen is involved and infects somebody in one of these labs, or is released in some way fr…
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80,000 Hours Podcast


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#170 – Santosh Harish on how air pollution is responsible for ~12% of global deaths — and how to get that number down
2:57:46
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2:57:46
"One [outrageous example of air pollution] is municipal waste burning that happens in many cities in the Global South. Basically, this is waste that gets collected from people's homes, and instead of being transported to a waste management facility or a landfill or something, gets burned at some point, because that's the fastest way to dispose of i…
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80,000 Hours Podcast


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#169 – Paul Niehaus on whether cash transfers cause economic growth, and keeping theft to acceptable levels
1:47:56
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1:47:56
"One of our earliest supporters and a dear friend of mine, Mark Lampert, once said to me, “The way I think about it is, imagine that this money were already in the hands of people living in poverty. If I could, would I want to tax it and then use it to finance other projects that I think would benefit them?” I think that's an interesting thought ex…
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80,000 Hours Podcast


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#168 – Ian Morris on whether deep history says we're heading for an intelligence explosion
2:43:55
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2:43:55
"If we carry on looking at these industrialised economies, not thinking about what it is they're actually doing and what the potential of this is, you can make an argument that, yes, rates of growth are slowing, the rate of innovation is slowing. But it isn't. What we're doing is creating wildly new technologies: basically producing what is nothing…
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80,000 Hours Podcast


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#167 – Seren Kell on the research gaps holding back alternative proteins from mass adoption
1:54:49
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1:54:49
"There have been literally thousands of years of breeding and living with animals to optimise these kinds of problems. But because we're just so early on with alternative proteins and there's so much white space, it's actually just really exciting to know that we can keep on innovating and being far more efficient than this existing technology — wh…
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80,000 Hours Podcast


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#166 – Tantum Collins on what he’s learned as an AI policy insider at the White House, DeepMind and elsewhere
3:08:49
3:08:49
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3:08:49
"If you and I and 100 other people were on the first ship that was going to go settle Mars, and were going to build a human civilisation, and we have to decide what that government looks like, and we have all of the technology available today, how do we think about choosing a subset of that design space? That space is huge and it includes absolutel…
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80,000 Hours Podcast


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#165 – Anders Sandberg on war in space, whether civilisations age, and the best things possible in our universe
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2:48:33
"Now, the really interesting question is: How much is there an attacker-versus-defender advantage in this kind of advanced future? Right now, if somebody's sitting on Mars and you're going to war against them, it's very hard to hit them. You don't have a weapon that can hit them very well. But in theory, if you fire a missile, after a few months, i…
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80,000 Hours Podcast


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#164 – Kevin Esvelt on cults that want to kill everyone, stealth vs wildfire pandemics, and how he felt inventing gene drives
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3:03:42
"Imagine a fast-spreading respiratory HIV. It sweeps around the world. Almost nobody has symptoms. Nobody notices until years later, when the first people who are infected begin to succumb. They might die, something else debilitating might happen to them, but by that point, just about everyone on the planet would have been infected already. And the…
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80,000 Hours Podcast


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Great power conflict (Article)
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Today’s release is a reading of our Great power conflict problem profile, written and narrated by Stephen Clare. If you want to check out the links, footnotes and figures in today’s article, you can find those here. And if you like this article, you might enjoy a couple of related episodes of this podcast: #128 – Chris Blattman on the five reasons …
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80,000 Hours Podcast


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#163 – Toby Ord on the perils of maximising the good that you do
3:07:08
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3:07:08
Effective altruism is associated with the slogan "do the most good." On one level, this has to be unobjectionable: What could be bad about helping people more and more? But in today's interview, Toby Ord — moral philosopher at the University of Oxford and one of the founding figures of effective altruism — lays out three reasons to be cautious abou…
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80,000 Hours Podcast


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The 80,000 Hours Career Guide (2023)
4:41:13
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4:41:13
An audio version of the 2023 80,000 Hours career guide, also available on our website, on Amazon and on Audible. If you know someone who might find our career guide helpful, you can get a free copy sent to them by going to 80000hours.org/gift.Kirjoittanut Rob, Luisa, Keiran, and the 80,000 Hours team
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The 80000 Hours Career Guide — Find a fulfilling career that does good


You have 80,000 hours in your career. That’s a long time. Spend one or two of those hours on this guide, to help you work out how to use the rest. We believe you might be able to find a career that is both more satisfying and has a greater positive impact.Kirjoittanut Benjamin Todd & the 80,000 Hours team
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 1: What makes for a dream job?
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Answer: Research shows that to have a fulfilling career, you should do something you’re good at that makes the world a better place. Don’t aim for a highly paid, easy job, or expect to discover your “passion” in a flash of insight. Find out the six key ingredients of fulfilling work.Kirjoittanut Benjamin Todd & the 80,000 Hours team
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 2: Can one person make a difference? What the evidence says.
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Answer: Many common ways to do good, such as becoming a doctor, have less impact than you might first think. Other, more unconventional options, have allowed certain people to achieve an extraordinary impact (including one particular Lieutenant Colonel in the Soviet military).Kirjoittanut Benjamin Todd & the 80,000 Hours team
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 3: Three ways anyone can make a difference, no matter their job
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Answer: With the right approach, you can make a major difference to the lives of others without changing jobs, or making a major sacrifice. You can do this by giving 10% of your income to the world’s poorest people, promoting important causes, or helping others to have a greater impact. Listen to learn about three ways to make a difference in any j…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 4: Want to do good? Here’s how to choose an area to focus on.
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Answer: To maximise your impact, work on areas (1) that are large in scale, (2) that others neglect, and (3) where it’s possible to make progress. Many people fail to compare the scale of different problems, work on the same problems as everyone else, and support programmes with no evidence of impact. In this article we explain how to compare globa…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 5: The world’s biggest problems and why they’re not what first comes to mind
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Answer: Most people in rich countries who aim to do good work on health, poverty, and education in their home country. But health in poor countries is a bigger, more solvable problem, and only receives 4% of charitable donations. And we argue there are even bigger and more neglected issues, such as those involving existential risks and smarter-than…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 6: Which jobs help people the most?
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Answer: When we think of jobs that help people, medicine, teaching, and charity work are what first come to mind. But these are not always the highest-impact options. To help the most people, think broadly about the paths where you can make the biggest contribution, including research, communications and community-building, taking high-earning jobs…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 7: Which jobs put you in the best long-term position?
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Answer: Especially early in your career, take options that will give you career capital — skills, connections, credentials, character, and runway that put you in a better position to make a difference. Examples include working at high-performing growing organisations, graduate studies in certain subjects such as economics, or learning concrete skil…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 8: How to find the right career for you
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33:05
Answer: Don’t expect to figure out what you’re best at right away, especially through introspection, going with your gut, or career tests. Instead, think like a scientist: make best guesses, clarify your key uncertainties, and then investigate those uncertainties by doing research and cheap tests. Early in your career, consider trying out several p…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 9: How to make your career plan
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Answer: Rather than try to pinpoint the single best option, accept that your plan is likely to change. But don’t try to “keep your options open”. Instead, think about your career in three stages: exploring, building career capital, and deploying that career capital to have an impact. Then, sketch out a plan A, but also a plan B and plan Z in case i…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 10: All the best advice we could find on how to get a job
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Answer: Don’t just send out your CV in response to job listings. Get leads through your connections, and prove that you can do the work by actually doing some. When you get an offer, negotiate. Here we offer a summary of all the best advice on how to get the job you want.Kirjoittanut Benjamin Todd & the 80,000 Hours team
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 11: One of the most powerful ways to improve your career — join a community.
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Answer: Join a community of people working in the same area as you. You’ll get hundreds of connections at once. And two people working together effectively can achieve more than they could individually. Every community’s unique, so try out several and see which are best for you and your career. If you liked this guide, then you’ll probably share ai…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


We sum up the whole guide in a few minutes.Kirjoittanut Benjamin Todd & the 80,000 Hours team
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The 80000 Hours Career Guide — Find a fulfilling career that does good


Lots of people say they want to “make a difference,” “do good,” “have a social impact,” or “make the world a better place” — but they rarely say what they mean by those terms. By getting clearer about your definition, you can better target your efforts. So how should you define social impact?Kirjoittanut Benjamin Todd
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Appendix B: All the evidence-based advice we found on how to be more successful in any job
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58:55
The trouble with self-help advice is that it’s often based on barely any evidence. Much other advice is just one person’s opinion, or useless clichés. But at 80,000 Hours, we’ve found that there are a number of evidence-backed steps that anyone can take to become more productive and successful in their career, and life in general. And as we saw in …
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The 80000 Hours Career Guide — Find a fulfilling career that does good


Over the last couple of decades, a large and growing body of research has emerged which shows that our decisions are far from rational. We did a survey of this research to find out what it means for your career decisions.Kirjoittanut Benjamin Todd
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Appendix D: How to make tough career decisions
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18:39
Kirjoittanut Benjamin Todd
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Appendix E: Is it ever OK to take a harmful job in order to do more good? An in-depth analysis
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34:56
Kirjoittanut Benjamin Todd & Will MacAskill
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Appendix H: Career review summaries
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1:23:35
As part of our research, we’ve evaluated different careers: how likely people are to succeed in them, how much good they could do in them, and how to enter them.Kirjoittanut Various authors
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The 80000 Hours Career Guide — Find a fulfilling career that does good


Kirjoittanut The 80,000 Hours team
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Appendix F: College advice
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16:23
Kirjoittanut Benjamin Todd
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Appendix I: Problem profile summaries
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We aim to list issues where each additional person can have the most positive impact. So we focus on problems that others neglect, which are solvable, and which are unusually big in scale, often because they could affect many future generations — such as existential risks.Kirjoittanut Various authors
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A short introduction to what you'll get out of these episodes!Kirjoittanut 80000 Hours
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The 80000 Hours Podcast on Artificial Intelligence

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One: Brian Christian on the alignment problem
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Originally released in March 2021. Brian Christian is a bestselling author with a particular knack for accurately communicating difficult or technical ideas from both mathematics and computer science. Listeners loved our episode about his book Algorithms to Live By — so when the team read his new book, The Alignment Problem, and found it to be an i…
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