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Welcome to the OSF HealthCare Accelerated Podcast! OSF HealthCare Accelerated gives listeners a look inside our journey to transform health care and the solutions we're piloting to solve today's health obstacles. Connect with us online at www.osfhealthcare.org/accelerated
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Accelerated Spanish: Learn Spanish online the fastest and best way, by Master of Memory

Timothy Moser: Spanish coach, mnemonist, language hacker, and accelerated

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Learn Spanish with mnemonics! Through Accelerated Spanish, Master of Memory presents the fastest way to learn Spanish using timeless accelerated learning principles. Building from a solid foundation, this show will teach you not just to memorize vocabulary at unbelievable rates, but also to speak Spanish idiomatically. If you're looking for the best way to learn Spanish online for free, you've come to the right place.
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Life Accelerated

Insurance Innovation Reporter + Equisoft

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Life Accelerated is a show from Equisoft with one goal–to keep you from falling behind by equipping you with the practical tools to handle the rapidly changing environment. Each episode will feature thought-provoking conversations with experts in life insurance, facing the same challenges as you. You’ll leave each episode feeling encouraged, excited, and motivated.
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Accelerated Culture

acceleratedculture

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2024 WEBBY AWARDS HONOREE FOR BEST INDIE PODCAST! Accelerated Culture: The Rise of Alternative Music in the 80s and Beyond is a walk through an often-ignored bit of music history. We explore how new wave stormed the airwaves in the early 80s and gave way for the rise of alternative music. Find us on the web at AcceleratedCulturePodcast.com. Please note: The music clips included in this podcast fall under the ”Fair Use Doctrine” as defined by Section 107 of the Copyright Act. The law allows f ...
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Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring ...
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Accelerated Construction Services (ACS) is a company that focuses on commercial contracting and development, with expertise in projects related to shell construction, hospitality, retail, medical facilities, and childcare establishments.
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Accelerated Wealth

Accelerated Wealth Colorado Springs

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Accelerated Wealth specialize in wealth strategy so you can achieve long term financial health by partnering with and educating you on safe, secure and proven financial.
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Your Business, Accelerated!

Attorney Shaune B. Arnold

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Welcome to Your Business, Accelerated! In nearly 30 years of practicing business law, Shaune Arnold has seen nearly every train wreck in business. This podcast is designed to keep YOU from being the next one. Tune in weekly to get strategies and guidance to help you start, build or fix a business you'll absolutely LOVE.
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Learn about simple home-remedies, powerful mind/body healing techniques and medical breakthroughs. Transform your life, reach optimum health and happiness. Are hidden pathogens, stress or energy blockages affecting your vitality? Exploring complimentary, alternative and unconventional healing methods for body, mind and soul. Reach optimum health and happiness with Dianne Ellis
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Agency Accelerated

Stephanie Liu

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Agency Accelerated is your go-to guide to growing your agency – quickly. Join award-winning marketer and strategist Stephanie Liu as she meets the minds behind the brands and talks to exceptional experts with decades’ worth of agency insights. Each episode is a toolkit full of practical how-to’s – from driving sales to telling stories – and revenue-boosting ideas that you can apply to your own business. Whether you’re an agency owner or a boss in the making, Agency Accelerated will help you ...
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Accelerated Physics

Sean Downes

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This is a podcast about learning and teaching physics, from someone who's been in the trenches for almost two decades. We'll also discuss how to relate the classroom to big ideas in contemporary research: like what circuits have to do with quantum mechanics, how special relativity impacts us - literally every day - and how the Doppler effect can teach us about the earliest moments - and the farthest reaches - of our universe. Whether you’re a student or an instructor, you’ll find a wealth of ...
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Accelerated Real Estate Investor

Accelerated Real Estate Investor Podcast

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Welcome to the Accelerated Investor Podcast with Josh Cantwell. This podcast is the go-to destination for real estate investors both active and passive and multifamily apartment investors both new, intermediate and advanced. The Accelerated Investor Podcast is aimed at multifamily real estate investors looking to retire early and have forever passive income. In each podcast we strive to bring no hype real estate investing education, simple but proven strategies, syndication stories, self-dev ...
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First-Time Leaders Accelerated℠

Timothy Dean Smith, Leadership Speaker, Coach

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Leading people is the most important responsibility in the world, yet 60% of first-time leaders fail. Using my four decades of experience for leader development and culture improvement, I created this podcast to teach you how to prevent three common people problems and accelerate the transformation of the right people to people-centered leaders. This podcast is dedicated to first-time leaders, those of you who hire and promote first-time leaders and you solopreneurs who hired your first peop ...
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Best-selling author, technology venture expert and tech investment banker Vitaly M. Golomb digs deep into the details with some of the leading entrepreneurs and executives on tech and business topics.Disclaimer: This podcast was recorded and is being made available by Vitaly Golomb solely for informational purposes. This is not financial, economic, legal, accounting, tax or other advice.The information, statements, comments, views and opinions provided in this podcast are general in nature, ...
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Think your prenatal vitamins have you covered? Think again. 😲 A new study published in The American Journal of Clinical Nutrition reveals surprising findings: many prenatal vitamins fall short on essential nutrients like choline and iodine. Even more alarming, some products contain harmful levels of toxic metals like arsenic, lead, and cadmium. Pre…
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One motley family with a few skeletons in the closet is in for a wild and weird ride when they discover that all is not as it seems in their sleepy little hometown. Ripper Cedar finally finishes his checklists. Maud the Orphan forages for shelter in her parents' backyard. Safari Smith does his best to keep the family name pristine. • • • Patreon: p…
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“We wanna be free! We wanna be free to do what we wanna do!” In this episode, we cover “Screamadelica,” the 1991 album by Primal Scream that pushed the boundaries of rock and electronic music. Celebrated for its fusion of acid house, psychedelia, and indie rock, “Screamadelica” became a cultural touchstone of the early ’90s. We explore the album's …
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Faith and innovation may seem like an unusual combination, but at OSF Innovation they come together in extraordinary ways. Join us for an inspiring conversation with two Mission Partners who also happen to be members of the Sisters of St. Francis of the Martyr St. George. These Sisters combine their deep faith with cutting-edge roles at OSF Innovat…
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In this insightful episode, I’m joined by Raquel Perry and Brad Davidson, hosts of The Ultimate Comeback Podcast, to discuss the incredible anti-aging benefits of strength training. 💪 We explore why building strength isn’t just for athletes—it’s a game-changer for longevity, vitality, and overall health. From boosting metabolism and improving bone …
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Ever wondered what alcohol really does to your liver? Let’s find out! While the occasional drink might seem harmless, understanding its impact can help you make better choices for your health. In this episode, I discuss how alcohol affects your liver—the powerhouse organ that works 24/7 to detoxify your body, process nutrients, and keep you feeling…
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Did you know your daily tea could come with a hidden dose of microplastics? Recent studies reveal alarming levels of microplastics released from certain tea bags into your cup. These tiny particles may pose potential health risks, including inflammation and long-term toxicity. In this hot health topic episode, I explore the study behind microplasti…
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Life sure keeps changing, eh? Here's our latest scheduling update. TL;DR: Ned's life is getting busier, so we'll be switching from releasing weekly to releasing every other week for the foreseeable future. No changes will be made to the Patreon reward offerings. Starting sometime this spring, two new longform campaigns will be releasing! Here on th…
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What if you could approach perimenopause feeling informed, empowered, and in control of your body? In this episode of Accelerated Health with Sara Banta, I’m joined by the brilliant Dr. Carrie Jones—to explore the mysteries of perimenopause. Dr. Jones breaks down each stage of this transition in a way that’s easy to understand and incredibly action…
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Feeling tired, sluggish, or struggling with stubborn weight? You’re not alone! Many people experience a slow metabolism due to everyday factors like stress, poor diet, and lack of essential nutrients. The good news? You can take steps to support your metabolism naturally and feel like yourself again. In this episode, I discuss: ✅ Common signs of a …
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In this episode of Accelerated Health with Sara Banta, I uncover a groundbreaking study from the University of Kentucky that blew my mind. 🧠 Researchers have found a startling connection between high iron levels in the brain and cognitive decline, including Alzheimer’s and dementia. Iron is essential for your body, but too much of it in your brain?…
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In this deeply personal episode of Accelerated Health with Sara Banta, I share my wellness journey, highlighting the life-changing impact of faith. With heartfelt honesty, I reveal how embracing spirituality has been a cornerstone of my health, well-being, and the success of my award-winning business, Accelerated Health Products. Not sure what food…
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Chaos has gripped Citadel Advent! Some strange intruder has frozen the hearts of King Kringle's reindeer, and disappeared with the jolly old man, jeopardizing the Midwinter celebrations. Can our heroes find King Kringle, stop the saboteur, and save Midwinter? This adventure was played using the Unlimited Dungeons community hack for Dungeon World. •…
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For our final episode of 2024, we dive deep into “The White Room,” the iconic 1991 album by The KLF, and unravel the bizarre and bewildering mythology surrounding it. From cryptic Illuminati symbolism and the duo's obsession with chaos magic to a surreal Wicker Man ceremony in Scotland, the story behind this album defies belief. We’ll also explore …
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Does what you eat TODAY impact your grandkids’ health? In this must-watch hot health topic episode of Accelerated Health with Sara Banta, I break down shocking new research that reveals how your diet—both mom’s and dad’s—affects not just your kids but future generations. Let’s get more into this study and discover practical ways to enhance your wel…
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Let's celebrate the holidays with a little Christmas-themed fantasy adventure, shall we? A trio of friends decide to visit the workshop of the great dwarven artificer King Kringle, but it seems a fuzzy, green interloper has plans to put a damper on the Sword Coast's Midwinter celebration plans! This adventure was played using the Unlimited Dungeons…
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The holidays are here, and so is the season of sugary treats and indulgence. But could these festive traditions be sabotaging your health? In this episode of Accelerated Health with Sara Banta, I explore the health risks of holiday sugar consumption with my two leading health experts guests: Dr. Robert Lustig and Dr. Rick Johnson. Learn why sugar i…
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In this episode of Accelerated Health with Sara Banta, I explore the rise in ADHD diagnoses among children in the U.S. and discuss the factors contributing to this growing concern. With 1 in 9 children now diagnosed and over half experiencing moderate to severe cases, ADHD is affecting millions of families. But what’s behind this increase? Could it…
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Recent headlines claim that eating enough protein—about “two and a half chicken breasts” worth daily—could reduce the risk of dementia. While protein is indeed critical for brain health, there’s more to the story. In this hot health topic episode, I explore why chicken may not be the ideal protein source for everyone. Modern farming practices have …
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Having finally stepped through the door into Halloweentown, it's time for our heroes(?) to hunt down Punxsutawney Phil—if they can make it to the top of Jack Skellington's tower! Geni wrestles with loves lost and loves found. Ned (Ryerson) takes on a new persona. Rossiter Roger pulls a Jojo's Bizarre Adventure. • • • Patreon: patreon.com/improvtabl…
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In this episode of Accelerated Health with Sara Banta, I explore the cutting-edge world of Precision Medicine with my special guest, Dr. Matt Dawson. Learn how advanced data, technology, and genetic insights are revolutionizing healthcare, tailoring treatments to individual needs, and improving patient outcomes. Discover how this revolutionary appr…
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In this special episode of Life Accelerated, host Anthony O'Donnell revisits thought-provoking conversations with some of the most influential leaders in the life insurance industry during 2024. These discussions delve into the accelerating pace of technological change and its profound impact on customer expectations, operational efficiency, and em…
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Over 3 million Americans rely on pacemakers, with 200,000 implanted each year. These small, battery-powered devices use electrical impulses to keep hearts beating at a steady rhythm. However, pacemaker technology is advancing rapidly and there are new, innovative options available. Join us as we discuss how dual chamber leadless pacemakers are tran…
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In this episode of Accelerated Health with Sara Banta, I explore the fascinating world of cytokines, the molecules that serve as your body’s communication network. Discover how cytokines regulate inflammation, immunity, and overall health while playing a critical role in maintaining balance within your body. I break down what cytokines are, the dif…
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Laurie & Scott Free return from their two-week break to discuss one of the biggest albums of 1991: “Achtung Baby” by U2. After the mega-success of “The Joshua Tree,” followed by the disappointing box office performance of the film “Rattle & Hum,” the Dublin-based quartet decided to reinvent themselves with an entirely new sound, merging dance-floor…
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Did you know your liver health could be the secret to protecting your heart? Non-Alcoholic Fatty Liver Disease (NAFLD) is skyrocketing due to modern diets and lifestyles—and it’s not just about your liver anymore. The hidden link between NAFLD and heart disease could put your health at serious risk. In this must-watch episode, I uncover: 🔥 The surp…
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With this same terrible day repeating over and over, our heroes(?) decide to start planting some flags in the timeline. Geni continues to be a menace at Hot Topic. Ned (Ryerson) pulls out the poutine. Rossiter Roger laments his close relationship to hedgehogs. • • • Patreon: patreon.com/improvtabletop Twitter / Instagram / Facebook / TikTok: @Impro…
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Could the foods you eat be triggering autoimmune reactions? In this eye-opening episode of Accelerated Health with Sara Banta, Sally K. Norton and I explore the surprising connection between oxalates and autoimmune diseases. Sally, a renowned expert on oxalates, explains how these naturally occurring compounds—found in foods like spinach, almonds, …
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Are dietary supplements the ultimate health solution, or is much of what we hear just marketing hype? With so many options and conflicting information, it’s easy to feel overwhelmed. In this episode, I explore the world of supplements to separate fact from fiction. I’ll address some of the most common myths, share the truth about their effectivenes…
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Can the timing of your meals really impact your health? 🕔 A new study confirms that eating after 5 PM might not be as harmless as you think. In this episode, I break down the science behind how late-night eating affects your metabolism, weight management, and overall health. Don’t miss this eye-opening insight into how small changes to your daily r…
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The first half of this movie was wild, but don't worry, it gets EVEN WILDER in the second half. Will our heroes manage to figure out what Robotnik's true motivations are any how they led him to cook up this wild scheme in the first place? Let's find out! The film discussed in this episode is Sonic the Hedgehog: the Movie (1999), also know as Sonic …
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Is your thyroid affecting your health and holding you back? Join me and special guest Amie Hornaman, "The Thyroid-Fixer," as we dive into the often-overlooked signs of an unhealthy thyroid and the actionable steps you can take to reclaim your health. Discover how thyroid dysfunction could be behind your fatigue, weight gain, brain fog, and more—and…
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Are you struggling with thyroid issues and wondering how to take control of your health naturally? In this episode of Accelerated Health TV & Radio Show, I explore and share thyroid supplements and strategies for achieving optimal thyroid health. Join me as I discuss: ✔️ Common signs of an unhealthy thyroid ✔️ How diet and lifestyle impact thyroid …
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Could a simple trace mineral be the key to better bowel health? A new study suggests that dietary copper plays a surprising role in reducing constipation. Using data from the National Health and Nutrition Examination Survey (NHANES) 2005-2010, researchers found that increased copper intake was linked to a 20% reduction in constipation prevalence. T…
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In this special episode of Accelerated Health with Sara Banta. Today, I’m joined by the courageous Tracey Munn, who opens up about her personal journey with psoriatic arthritis and the challenges she faced with weight gain caused by the condition. Tracey shares her empowering success story of finding an Ozempic alternative that not only helped her …
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Things are a little crazy in the world at the moment, so we're taking a little break from Nightmare Before Groundhog Day to do something very low-stakes and lighthearted. That's why we're watching an old Sonic movie form the 90's and using it to analyze the morality and character of everybody's favorite blue speed mouse. The film discussed in this …
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In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Valerie Gershenhorn, a board-certified dermatologist, as we tackle the fascinating connection between your gut and complexion. Dr. Gershenhorn and I reveal how healing your gut can be the key to transforming your skin and achieving a glowing, radiant complexion. Whether you st…
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You head to your provider’s office for a visit. Wouldn’t it be great if you could feel confident they had all of the pertinent information they needed for your visit? Join us as we discuss Clinipane, an innovative solution that brings essential patient information to the forefront during appointments. With the support of a Jump ARCHES grant, this n…
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Are you a vegan or vegetarian looking to optimize your health and energy levels? 🌱 Maintaining a plant-based diet is a great choice for the planet and your well-being, but it’s important to ensure you’re getting all the essential nutrients your body needs. Whether you’re a long-time vegan/vegetarian or just starting your journey, these recommendati…
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Have you ever heard of goiter? This often-overlooked health condition, marked by a swollen thyroid gland, is making a comeback. In this episode, I talk about the root cause: iodine deficiency. Don't let iodine deficiency jeopardize your health. Tune in to learn how you can protect yourself and your family. Supplements Featured In This Episode: • Ac…
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Our heroes each have their own reason for wanting to see Punxsutawney Phil torn down from his seat of power, but stopping him isn't going to be as easy as they thought. Geni goes shopping at Hot Topic. Ned (Ryerson) emphasizes the inevitability of death. Rossiter Roger experiences some deformation. • • • Patreon: patreon.com/improvtabletop Twitter …
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In this episode of Accelerated Health with Sara Banta I'm joined by health expert and host of the Energy Balance Podcast, Jay Feldman to challenge the conventional wisdom surrounding Omega-3's. For years, Omega-3's have been promoted as essential for heart health, reducing inflammation, and supporting overall wellness. But is there a hidden downsid…
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In this episode of Life Accelerated, host Anthony O’Donnell sits down with Karen Leggett, Global Chief Marketing Officer at Manulife, for an insightful look into how AI and digital transformation are reshaping the insurance landscape. With a rich background spanning top leadership roles in banking and insurance, Karen shares how she’s leading a cus…
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Are you getting the right vitamins and minerals for optimal health? Join me as I talk about the essential nutrients your body needs to thrive! In this episode, I break down each major vitamin and mineral, explaining its unique role, the best sources, and how to avoid common deficiencies. Discover which nutrients support energy, immunity, mental cla…
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In this episode, we shine a spotlight on the power-pop trio Material Issue and their iconic debut album, “International Pop Overthrow.” Released in 1991, this album is brimming with infectious hooks, jangly guitars, and frontman Jim Ellison’s heartfelt lyrics. We explore the band’s origins, their rise in the Chicago circuit, and the creation of the…
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Daylight saving time ended last weekend, giving us an extra hour of sleep—but there’s more to this time shift than meets the eye. While we often focus on the negative health impacts of "springing forward," the "fall back" in November also brings its own set of issues. Did you know that the adjustment can disrupt sleep patterns, increase the risk of…
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Punxsutawney is in for a spooky time this Groundhog Day! Rossiter Roger plots the downfall of his rival from the next town over. Geni the Thanksgiving turkey isn’t going through a phase, MOM. Ned (Ryerson!) acknowledges the punchability of his face. • • • Patreon: patreon.com/improvtabletop Twitter / Instagram / Facebook / TikTok: @ImprovTabletop E…
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