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The Arinality

Arina Aizal

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Viikoittain
 
A radio show and podcast by Arina Aizal, on stories of women with international backgrounds on their cultural identities, belonging, wellbeing and passions in Aotearoa.
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Arina Yoga

Arina Yoga

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Kuukausittain
 
Sono un'insegnante di yoga, benvenuta sul mio canale dedicato alla meditazione e alla saggezza femminile. I am an yoga teacher and welcome to my meditation and sacred wisdom channel. Namaste.
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show series
 
In this episode, Arina updates how her Ramadan is doing, especially as Muslims in New Zealand are fasting for longer hours due to more daytime. Arina also accidentally went down a rabbithole of sharing her recent book 'What You Are Looking For Is in the Library' by Michiko Aoyama, and why EVERYONE must read it especially to fall in love with readin…
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In this episode, Anggie Kapisa reflect on societal expectations for West Papuan women and managing unsolicited questions from nosy aunties in the village. Anggie shares her role in the village as the granddaughter of the chief. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Anggie Kapisa (Episode 2 of The Arinality) returns to Aotearoa New Zealand from West Papua - reflects on what she's learnt after studying and working in New Zealand for 7+ years, loosing herself in a Western world and finding opportunities to start her PhD in Microbiology. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz…
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In this episode, Arina reflects on her recent Christchurch trip and meeting her childhood friends while on a work trip. She shares some tips for people who work full-time and how to maintain a social life, managing friendships and catch ups. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz…
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In this episode, Arina shares her experiences celebrating Eid with her family in Dunedin, and continued her reflections on being mindful with money. She shares some negative and positive money mindsets and why it is important to learn to seperate them. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz…
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