The Barbershop Group podcast covers various topics of well-being as they relate to men and the interests of men in the arena of personal growth.
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Parents, are you equipped to deal with your kids getting in trouble? All kids get into trouble at some point, so it’s a good idea to prepare for it. Here are 7 ways kids can get into trouble (and how to handle it when it happens). Be sure to watch 10 Ways to Discipline Your Children by Dr. Christian Conte Photo Credit: Lucia Macedo…
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Balancing our time is definitely a challenge, but the misconception that a gym visit must be lengthy and exhausting contributes to that excuse “I don’t have enough time to spend at the gym to see results.” But you can spend as little as 30 minutes working out in the fitness club and stay healthy! Spending hours isn’t necessary. Identifying some way…
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If you’re a regular drinker, it’s never a bad idea to take stock of your relationship with alcohol and make sure it’s working for you. If you’re not sure where to start, ask yourself two important questions. First, how does drinking make you feel? Alcohol consumption can have a negative effect on your mood, energy levels, and more in ways that can …
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Friend Dating. It’s Worth It
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As we age away from high school and college, developing a social circle gets a lot harder. Work, kids, marriage, and other obstacles prevent us from connecting to other guys, including our own intrusive thoughts. Here are some ways to start friend dating and level up your social life.
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Ever had an irritating neighbor or a child that always seems to grind your gears? What do you tend to tell yourself when you feel the irritation growing? Ever had trouble dealing with an unnerving coworker? Check out this article to learn more about how to address them. Be sure to check out How To Agreeably Disagree With Your Spouse. You can also w…
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How To Begin To Know Yourself-Jordan Peterson
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Do I know myself? Where do I start? Am I afraid of knowing who I am? Do I hide my true self from others? Do avoid difficult things about myself or about others and do I procrastinate in life a lot? If you've ever asked yourself nay of these questions, Dr. Peterson has some intelligent, straight-forward words for you today! Enjoy! Check out our webs…
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While paying kids to improve their grades can result in better studying habits and improved scores, it may not effectively encourage them to engage with school. Studies have shown that rewards incentivize students to do the minimum necessary to receive their prize, after which point they lose interest. This doesn't mean you shouldn't give incentive…
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Sometimes our teens actually need to struggle. When a teen struggles, she learns to persevere, to adapt, to grow in areas she otherwise might not. Here are 5 areas where your teen needs to struggle. Learn how to Be A Better Parent By Partnering With Your Teen You can also read How Teens Learn Life Lessons. Check out our website. Instagram and Faceb…
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Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Follow The Barbershop Group website. We are also on Facebook, Twitter and Instagram.
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IN SICKNESS AND HEALTH Common condition ‘makes you notice your partner’s annoying habits MORE’, scientists warn According to a new study published in Social Psychological and Personality Science, how married couples see each other can be affected by their stress levels and the strains going on in their day-to-day lives. Be sure to check out Kenya N…
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There is a term in psychology known as “cognitive distortion.” This is when your mind convinces you that something is true, when it really isn’t. These thoughts are inaccurate and reinforce negative thinking. This is a problem because there is a direct link between what we think and how we feel. Check out How Cognitive Distortions Can Impact Relati…
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In research on leadership, integrity is consistently rated as one of the most important character traits of a respected leader. Integrity can be defined as making values-based decisions, not decisions based on personal gain. When integrity is missing from our relationships, our leaders or ourselves, a break down in trust occurs, support disappears …
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Marriage can often be a rollercoaster ride. It’s a lifelong commitment with frequent ups and downs because two people can’t have the same thoughts, perspectives, opinions, and judgments. Due to which misunderstanding, mistrust, and miscommunication occur every so often. However, when these moments of strife or unpleasantness become the defining ele…
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Common Mistakes We Men Make About Sex
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Most guys think we have the sex game figured out. We’re all sex studs according to us and we supposedly know women’s anatomies and pleasure points well. But we also must admit that we can be stubborn and miss the mark when we’re experiencing humility. Today, take a listen to see if you’re guilty of any of these mistakes when it comes to sex.…
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Technology has made it easier to communicate with friends, for example. But this new age brings a lot of challenges for kids, and as parents, we need to understand those challenges so we can guide them effectively. Of all of the challenges our kids face, this is what I believe is the biggest one. Don't forget to SUBSCRIBE to our daily podcasts! Rea…
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For good or for bad, parents leave indelible marks on their kids. It’s hard to know what moments or conversations our kids will remember, and there are some we’re hoping they’ll forget! But knowing what stays with our kids can help us be more intentional. Here are 7 things kids never forget about parents. Be sure to check out Dr. Gabor Mate on How …
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Has your ego ever gotten in the way of effective communication with your wife? Have you found yourself playing defense only to learn that what your spouse wanted to talk about wasn't all that bad after all? Do you ever speak too harshly without considering how it will make her feel? Today you can learn how to prevent yourself from digging a deep ho…
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If you haven’t connected relationally with your kids, it’s best to hold off on addressing the serious stuff. What’s one parenting mistake you’ve made when trying to talk to your kid about a serious topic? Check out Focus On The Family's Better Ways to Communicate With Your Children (Part 1 of 2) And here is a great video on How To Talk To Kids So T…
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•Listen to your conscience. •Don’t give temporary feelings too much attention. •Resist comparing yourself to other Dads. Have you ever thought, “I don’t want to be a father?” What do you do when you feel like giving up as a dad? Photo Credit: Joice Kelly
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Making Father's Day A Priority
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All too often men throughout America make the oft-repeated mistake of waiting for someone other than them to make a big deal about fatherhood and their status. Men sometimes look to their wives or mothers of their children to celebrate them as fathers and it leaves them feeling deflated and a bit like they were an after-thought in comparison to the…
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Becoming The Father You've Always Wanted To Be
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Welcome to the first episode covering psychologist Stephan Poulter's comprehensive work on parenting for fathers. "Father Your Son: How to Become the Father You've Always Wanted to Be" breaks down many of the barriers men face as they attempt to show up in the lives of their sons. Men either place obstacles in their own way or have walls erected by…
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Emotional Pain and Porn Use: Are they related?
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It's often been said that addiction to drugs is the result of a type of emotional disconnection. Either we're disconnected from our reality, from ourselves, or from our loved ones. Have you ever used people, places, or things to cope with emotional pain? Porn seems to be one of today's common salves. Does it work? Become A Patreon Supporter Today!…
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With demand strong and supply agonizingly low, buyers in many U.S. metros have gotten used to fierce bidding wars where it feels like you have to give up your right kidney to actually win. Are would-be homeowners destined to fall into a cycle of losing offers and feelings of dejection? Thankfully, no. Here are some expert tips to help you stay posi…
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Dynamic duo Paola Rodriguez, LMHC, and her sister Claudia Rodriguez, MD., help guide our fans through the world of porn and pills. Is there a correlation between sex addiction and drug use? And Charles needs your help starting his "OnlyFans" page! Watch the full episode here:
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Men And Public Mental Health Breakdowns: Can we handle them?
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How comfortable are you witnessing a man exhibit behavior that might be indicative of an emotional breakdown? We know there is a push in our society to make space for men to be vulnerable but is it just lip service?
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We’ll break down the blowback of affairs and uncover some of the hurts beyond the affair itself, tracing the origin of the feelings leftover even months and years after the initial affair. Our Relationship’s Residual Effects The accumulation of lost dreams, broken promises, disillusionment, regret, emotional setbacks, disenchantment, with the past …
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Communication Mistakes Guys Make
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Some men doom their relationship by repeating the same communication mistakes over and over. InterruptingNot Paying AttentionBelittling Her OpinionIgnoring Bids For Emotional ConnectionsSome ways to fix your relationship and communication style: Only get into relationships you want, not the ones you need. Strive to cultivate relationships that full…
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What Does A Man Need From His Spouse?
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Wendy Williams is well versed in sparking outrage from fans with her scathing insults and put-downs, the most recent being her blasts of actress Tabitha Brown’s marriage. Likening Brown's life to her’s with ex-husband Kevin Hunter, she told the audience, “I was married to one of those, ‘I make the money!’ and so on and so forth. ‘Go live your dream…
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Build A Happier Marriage
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There are less and less focus on happy marriages and more focus on other types of intimate relationships. Today Charles and Dr. Stephan Poulter outline a set of practical instructions men can use today to cultivate happier marriages. The instructions are short, direct and void of fantasy ideas or wishful thinking. Be sure to put these staples in yo…
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A Dental Date with Dr. Jay Grossman
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Today we’ll talk to Jay Grossman, DDS, US Navy veteran and founder of Homeless Not Toothless, a 501(c)(3) nonprofit program, opened to provide free dental care to the homeless and underserved in 1992. Presently, hundreds of local dentists participate in the greater Los Angeles area. Most of the patients are referred by the Venice Family Clinic and …
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In the movie “Cheaper By The Dozens” a character by the name Bill Shenk, played by Alan Ruck, is the husband of Tina Shenk and also the father of Dylan Shenk. He is far kinder and nicer than Tina and actually likes the Bakers. He hates Tina being rude to the Bakers and being overprotective of Dylan. But he won’t dare speak up. The only thing Bill h…
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Richard Sherman, CTE, Racism and Trevor Bauer’s curveball
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Today join us as we discuss the recent mental health news of San Francisco football player Richard Sherman. We’ll also cover ESPN commentator Stephen A. Smith’s racist(?)gaffe about MLB phenom Shohei Ohtani and of course, we can’t leave without delving into the abuse allegations involving pitcher Trevor Bauer and his uncontrollable fetish.…
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Servant Leadership Beyond...
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Today cohost Jamiere Abney dissects servant leadership, a concept often associated with Christian thought-leaders and corporate management executives to encourage their subordinates and mentees to cultivate and develop people through their own service. Not too long ago The Barbershop Group shared some words from the founder about leadership as many…
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Five Ways To Be A Great Dad
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If you're like many fathers who are engaged in present parenting or want to get better at relating to your kids and raising them, you probably have a list of things that are part of your core parenting values. You may have gotten some of these from your father, stepfather, an uncle, a grandfather or another father-figure in your life. And hopefully…
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There are a few core things fathers can do to show their children that they love them. When done regularly and sincerely, these actions also show children how to exhibit loving traits in their own relationships with family members, friends and future spouses. See if you recognize any of these practices in your own lives.…
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Humility, Habits & Rituals
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If you want to be the best at what you do, if you want to succeed at virtually anything in life, you need to be able to execute using habits and rituals.Why did former NBA point guard John Stockton visit a chiropractor four times a day? Karl Malone believed in habits and rituals, even when eating at restaurants. Every great person pays attention to…
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Get Friends Who Motivate You
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“MAKE A CONSCIOUS EFFORT TO SURROUND YOURSELF WITH POSITIVE, NOURISHING, AND UPLIFTING PEOPLE – PEOPLE WHO BELIEVE IN YOU, ENCOURAGE YOU TO GO AFTER YOUR DREAMS, AND APPLAUD YOUR VICTORIES.” – JACK CANFIELDWhat’s better than your own personal cheerleading squad? Surrounding yourself with positive people throughout your life will provide you exactly…
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What Men Want: Tackling Sexual Perceptions
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Let’s be honest, women don’t know everything about men and men have tried like hell to get women to listen without making assumptions or lumping them altogether. Many women want to know why older men seem less interested in relationships and less motivated to make sexual advances. Men are now speaking out about their real thoughts. They might surpr…
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ABCs of Eliminating Debt
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*SIGNUP for our updates on www.tbgmen.com *Pledge your monthly contribution by clicking “SUPPORT”Between a mortgage, car loan, student loans, credit cards, and medical bills, debt can get out of control before you realize what's happening. Whether your debt stems from a job loss, unexpected expenses, or overspending, it’s possible to reduce and eve…
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Romance For The Common Man
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After a long period of time, the passion in a marriage or a long term relationship can begin to fade. Keep the flame alive with these ten ways to romance your wife.Read The 5 Love Languages: The Secret to Love that Lasts by Gary ChapmanYou can find out more about your own Love Language by taking this quiz.You can also learn more about The 5 Love La…
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If you want to control your spending and work toward your financial goals, you need a budget. In many households across America, men may be the primary wage-earners but stats suggest their spouses and partners do most of the heavy lifting when it comes to financial planning, budgeting and personal finance management. We get it. Guys want to make mo…
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June is Men’s Health Month and once again men are being faced with some dire health circumstances and according to many health research agencies, our situations are getting better.Average life expectancy in the United States dropped by a full year—from 78.8 to 77.8 years—in the first six months of 2020, according to provisional data from the Nation…
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•“We can’t solve the problem of violence against girls and women without also addressing violence against men and boys... •”If we want to raise boys differently, we must start believing that they are equally capable of feeling pain and doing violence.”•”When we convey to boys that unwanted touch is a serious issue of sexual assault only when it aff…
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Finding Masculine Spirituality
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We hear a lot these days about wild women, female spiritual ascension, and the awakening of the sacred feminine. Go on any form of social media and you’re bound to find discussion surrounding sisterhood, female mysticism, womb magic, and contacting/worshiping the goddess within. How often have you seen the divine masculine discussed or revered (as …
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What About Your Friends?
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Good friendships are hard to find. They’re even harder to maintain, especially when life ramps up, and marriage and fatherhood start to narrow your focus. But it’s even more important to make time for them when you become a dad. While we know guys have a hard time making friends, that isn’t a reason to forgo being on the lookout for cool companions…
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Curiosity is crucial in marriage and relationships. It’s great to ask questions that prompt you to learn more about your partner. Those questions help create tighter bonds and deeper intimacy. It’s also crucial for each man to be curious about how his partner views him and his actions. All too often, we tend to fall into ruts in our relationships; …
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Today Dr. Poulter discusses his findings on suicide, suicide attempts, ruminating thoughts and shameful emotions. If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Call 1-800-273-8255 if you need someone to talk to. Risk factor…
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You Gotta Get Some Zzz’s
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If you’ve been struggling with getting enough sleep or with getting quality sleep, you may want to talk to a professional who can help you make some healthy changes in your life.If you have noticed any of the following, this episode is for you.* Tossing and turning* Waking up frequently* Teeth grinding* Daytime sleepiness* Snoring* Consecutive slee…
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We men often feel like we have to win every single battle. We feel like we can’t lose or we’ll be the laughing stock or humiliated by our haters. But we’re not required to win all the time and quite often, we could fare far better if we changed our outlook. Take a listen!
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Gentlemen, just because you’re an adult doesn’t mean you’re a grown man. I know plenty of guys who are well into their 30’s and 40’s who still act like man-babies. Being a grown man is about being true to yourself, developing your character, and living with integrity.Being a grown man is about being true to yourself, developing your character, and …
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