Parhaat Belinda Podcastit (2025)

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Tips when starting Mounjaro, New Years Resolutions (BS?) and post Christmas checkin 1:09:30

7d ago1:09:30

1:09:30

Send us a text Welcome to our final episode of 2024! We discuss navigating New Year resolutions and the pressure put on us by social media around this time of year, we reflect on how Christmas week went (Paddys first Christmas on Mounjaro), we also check in to see how is Belinda getting on having recently joined the gym - and Paddy shares some lear…

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🎄 Christmas Special 🎄 50:42

15d ago50:42

50:42

Send us a text It's hard to believe it but it's time for a Christmas special! 🎄Paddy & Belinda are back chatting about where their heads are at in relation to Christmas & dealing with a weight loss journey. For Belinda her third whilst on a medically supported journey - and Paddy his first. Paddy also shares his experience of working with an Online…

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Slimming Clubs & Black Market Medications 1:21:41

18d ago1:21:41

1:21:41

Send us a text Welcome to another episode of The Dose, Belinda is back this week and we have some great conversation about black market medications such as Ozempic, Mounjaro & the unreleased Retatrutide - as highlighted in a recent TV show that Paddy was part of. As we approach January we also reflect on our experiences good and bad, of various wei…

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130lbs weight loss - Ozempic, Bariatric Surgery, & tips for Christmas with Rob Cumiskey 1:25:50

25d ago1:25:50

1:25:50

Send us a text In this episode of The Dose Paddy is joined by Rob Cumiskey who shares his journey of weight gain, being on Ozempic and more recently undergoing bariatric surgery and the next step in his journey. Rob has also undertaken studies to now work as a coach via his own company Bennu Health Coaching specializing in supporting clients who ma…

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🚨 Breaking News: Mounjaro in Ireland 🚨 5:22

1M ago5:22

5:22

Send us a text A breaking news episode about Mounjaro being released in the Republic of Ireland! 🚨 We have also reached out to Eli Lilly for more comment and will bring it to you here when we can. Thanks to the Irish Independent for covering this and credit to them for the original report - you can read their full piece here.…

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Advocacy, Stigma, and Success : Health Coaching Unpacked with Nikki Virag 53:20

1M ago53:20

53:20

Send us a text In this episode we are joined by our first guest Nikki Virag who is a Health Coach, holding a Nutrition & Health Coaching Diploma and who is the Lead Health Coach with Beyond BMI which offers a multidisciplinary approach to weight management. We delve into so many great topics about what is health coaching, the role it plays in weigh…

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Weight Loss Plateaus - Breaking the 8 month stall. 41:43

1M ago41:43

41:43

Send us a text In this episode we explore a near eight month weight loss plateau even whilst on Ozempic & Mounjaro - along with exploring does that mean its it when you hit a plateau or what steps you can take to try and break through them. We also chat about a massive milestone for Belinda on her weight loss progress and we randomly end up chattin…

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“Fall TV Preview 2024 Part 2” – TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 12 1:01:07

1M ago1:01:07

1:01:07

“Fall TV Preview 2024 Part 2” – TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 12 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 12. In this episode, the Thomas Sisters look at the new shows airing this Fall on tghe streaming channels, including Hulu and Disney Plus, Max, Pea…

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Heartbreak, Hopes & Happiness : Belindas Story [microDose] 6:27

2M ago6:27

6:27

Send us a text In this touching microDose episode, Belinda shares her journey of more than 30 years of trying to get control over her weight. A journey with heartbreak, hopes and happiness. A journey that so many will relate to. A journey that Belinda shares so vulnerably, openly and honestly - so much so, you may want to grab a tissue 💜 www.thedos…

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I regained 9.5 stone 💔- microDose 8:24

2M ago8:24

8:24

Send us a text In this special video episode, Paddy shared his emotional journey into a lifetime of weight loss and weight regain, with the most significant happening when he regained 9 and half stone over recent years. If you are someone who has ever 'fallen off the wagon' this episode is hopefully something that will resonate for you and also giv…

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"Grammy Awards 2025 Nominations" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 11 1:13:15

2M ago1:13:15

1:13:15

"Grammy Awards 2025 Nominations" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 11 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, the Thomas Sisters discuss the Grammy Awards nominations for the popular awards show airing Sunday, February 2 on CBS. Awards discussed are the…

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Obesity: shame, guilt, embarrassment and the trigger for change. 1:02:25

2M ago1:02:25

1:02:25

Send us a text This is our first dedicated recording of our podcast! In this episode Paddy delves into Belinda journey more to discuss her why behind the change this time. We talk about Paddys shame, guilt and embarrassment of 'falling of the wagon' and dealing with the emotion and pressure that can come from others - and ourselves in relation to o…

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Lets Talk Emotional Eating, with Belinda - microDose 9:37

2M ago9:37

9:37

Send us a text In this shorter microDose episode, Belinda share's some of her insights into emotional eating and some of the awareness she has gained whilst on her Ozempic / Mounjaro journey. Emotional eating is something so many of us have lived with at one stage or the other. Sit back, relax and listen to this episode to see what food for thought…

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Ozempic 🎃 Mounjaro Trick or Treats with Q&A 1:05:28

2M ago1:05:28

1:05:28

Send us a text 👻 It's Halloween week so we discuss some of the tricks (the myths and scaremongering) and the treats of being on a journey supported by Ozempic, Mounjaro or similar. We also answer all your questions that came in before and during the episode. 🎃 This is a live recording from Mon 28 Oct 2024. Combined Paddy & Belindas weight loss tota…

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Accessing Mounjaro from Ireland 🇮🇪 - microDose 10:43

2M ago10:43

10:43

Send us a text 🇮🇪 Mounjaro - the popular new kid on the block - licensed in Europe, but not currently available for dispensing in the Republic of Ireland - but, all is not lost as in this episode of the microDose, Paddy (@MounjaroPaddy) talks you through the three main, medically supported, routes to access Mounjaro legitimately and safely, if elig…

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Top Tips for Ozempic / Mounjaro weight loss Success, Being on TV, Q&A 1:29:09

3M ago1:29:09

1:29:09

Send us a text Episode 2: Top Tips for Ozempic / Mounjaro weight-loss Success, Being on TV, Q&A Join Paddy Cunningham (@MounjaroPaddy) and Belinda Hogan (@ozempic_insights) as we chat about our top tips for success when on a weight loss journey, we answer your questions about Ozempic & Mounjaro and also have a chat about being on TV. This episode i…

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The microDose with Paddy & Belinda 4:16

3M ago4:16

4:16

Send us a text Each week we are going to bring you a short snippet of our longer podcast - aka, The microDose ! The microDose will be under 5 mins as a quick and easy way to get a flavour for some of the topics discussed in our longer full length episodes. This microDose episode touches on eating 'normal' whilst on holidays, Belindas experience of …

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120lbs weight loss with Paddy & Belinda - Ozempic & Mounjaro (Ireland) 1:32:20

3M ago1:32:20

1:32:20

Send us a text Episode 1: 120lbs weight loss discussion! Join Paddy Cunningham (@MounjaroPaddy) and Belinda Hogan (@ozempic_insights) as we chat about our weight loss journeys, totalling 120lbs supported by GLP1 Medications Ozempic & Mounjaro, both Paddy & Belinda are based in the Republic of Ireland. This episode is a recording of our Instagram li…

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"Fall TV Preview 2024 Part 1" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 10 1:01:18

3M ago1:01:18

1:01:18

"Fall TV Preview 2024 Part 1" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 10 Check out the latest episode of the TVMusic Network Podcast with Phyhllis and Belinda Season 7 Episode 10. In this episode, the Thomas Sisters look at the new shows airing this Fall on CBS, NBC, ABC and "Superman & Lois" which is in its last seasno …

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"It Was Luna All Along and What's Up with Laura?" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 9 1:37:33

4M ago1:37:33

1:37:33

"It Was Luna All Along and What's Up with Laura?" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 9 Take a listen to our latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, the Thomas Sisters discuss The Bold and the Beautiful and General Hospital. We discuss the murder mystery of who killed …

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"ESPYs, Emmys and Usher" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 8 1:23:33

6M ago1:23:33

1:23:33

"ESPYs, Emmys and Usher" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 8 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode the Thomas Sisters talk about this summer's awards season with conversations on The ESPYs hosted by Serena Williams, the Daytime Emmys and the BET Awards…

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"It's Monica's House and Everyone's Living in it" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 7 1:04:27

6M ago1:04:27

1:04:27

It's Monica's House and Everyone's Living in it" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 7 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, the Thomas Sisters discuss the happenings on "General Hospital" and "The Bold and the Beautiful." We discussthe storylines from …

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The Ultimate Guide to Mentorship with Scott Jeffrey Miller 36:21

6M ago36:21

36:21

In this episode of 'Work From Your Happy Place,' host Belinda Ellsworth interviews Scott Jeffrey Miller, a bestselling author, speaker, and podcast host. Scott shares his extensive experience from his 25-year career at Franklin Covey, where he served as Chief Marketing Officer and Executive Vice President of Thought Leadership. He now holds the pos…

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Top 10 Business Mistakes Series - The Fortune Is In The Follow Up 11:08

6M ago11:08

11:08

In this episode of Tuesday Tips, Belinda Ellsworth concludes her series on the top 10 mistakes to avoid in business by emphasizing the critical role of follow-up. She explains that a lack of follow-up with new customers, current customers, and future leads is a major oversight. Ellsworth recommends having a specific system in place to manage follow…

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All Paws on deck with Andrea Nerep 30:51

6M ago30:51

30:51

In this episode of Work From Your Happy Place, host Belinda Ellsworth introduces Andrea Nerep, co-founder of Petzbe, a unique social media app where pet owners share content from their pets' perspectives. Andrea discusses her journey from adopting her dog Angus in Sweden to creating the Petzbe app, successfully obtaining investors, and the importan…

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"Interview: Anthony Curley - Winner of So You Think You Can Dance Season 18" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 6 16:40

7M ago16:40

16:40

"Interview: Anthony Curley - Winner of So You Think You Can Dance Season 18" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 6 Check out the latest episode of the podcast. In this episode, Belinda interviews Anthony Curly, the winner of "So You Think You Can Dance" Season 18. Belinda Thomas chats with contestant about the show a…

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"The Top 12 Finalists- The Voice" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 5 51:35

8M ago51:35

51:35

"The Top 12 Finalists- The Voice" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 5 Check out the latest episode of The TVMusic Network Podcast with Phyllis and Belinda. In this episode, the Thomas Sisters discuss the current season of "The Voice." It's up to The Top 12 where each coach narrowed their choices down to three artis…

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Thought For Today, Trusting God’s Promises 1:53

8M ago1:53

1:53

Keep The Faith everything is in God’s Timing.

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"Don't You Want to Dance with Adele - American Idol" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 4 50:59

8M ago50:59

50:59

"Don't You Want to Dance with Adele - American Idol" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 4 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode the Thomas Sister discuss American Idol. The show is in Season 7 and just named the Top 5 contestants. One of the talented ki…

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“INBOUND BLESSINGS,” THOUGHT FOR TODAY 0:49

8M ago0:49

0:49

As the calendar turns, Imagine your prayers postmarked with hope and delivered by God’s own hand. They arrive not a moment too soon, nor a second too late.

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“RELIEVE YOUR BURDENS AND REST” 0:23

8M ago0:23

0:23

Podcast promotion

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RELIEVE YOUR BURDENS AND REST 2:42

9M ago2:42

2:42

“Casting Your Cares”

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THOUGHT FOR TODAY 0:41

9M ago0:41

0:41

“Speak Life Into Your Life”

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"Oh I See Oppenheimer at the Oscars" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 3 1:26:56

10M ago1:26:56

1:26:56

"Oh I See Oppenheimer at the Oscars" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 3 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, the Thomas Sisters discuss The 2024 Oscars. Many topics were discussed: The Red Carpet, Fashion, Jimmy Kimmel as host, the presenters, the w…

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"JHud,Usher,and the Grammys, Oh My" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 2 1:32:35

10M ago1:32:35

1:32:35

"JHud,Usher,and the Grammys, Oh My" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 2 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this music filled episode, the Thomas Sisters talk a lot, a lot about music, live performing and how the music industry recognizes and displays how to trea…

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Taking Action and Continuous Improvement: Keys to Thriving as an Artist with Josh Pele 36:04

11M ago36:04

36:04

Today’s episode features an interview with award-winning magician and mentalist Josh Pele, who shares his origin story and journey in the industry. He emphasizes the significance of saying yes to opportunities and networking to secure more gigs. The importance of finding one's niche and combining talent with business skills is highlighted. Belinda …

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Top 10 Business Mistakes Series - The Importance of Bookkeeping 14:04

11M ago14:04

14:04

In this episode of the podcast Belinda discusses the importance of having a good bookkeeping system in business. She emphasizes that bookkeeping is not only important for tax purposes, but also for understanding the true profit of the business and managing expenses. Belinda shares her personal experiences of hiring a bookkeeper and the consequences…

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Getting Out of Your Head with Brian Sachetta 46:05

11M ago46:05

46:05

Brian Sachetta is the author and owner of Get Out of Your Head®, a brand and book series that seeks to help folks overcome anxiety and depression. By trade, Brian is a software developer. He combines his experiences in the tech world with previous mental health battles to draw parallels between computer systems and the human mind and give readers p…

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Building a Supportive Team and Making a Positive Impact in the Toy Industry 27:39

12M ago27:39

27:39

Risa Schwartzman, president and founder of Gridley Games and Cape Construction, discusses her background and involvement in the toy industry, focusing on educational STEM games. She emphasizes the importance of experiential learning and creating products that appeal to both boys and girls. Risa shares her superpowers of having a positive mindset, p…

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Top 10 Business Mistakes Series - Not Focusing on the Main Thing 15:13

12M ago15:13

15:13

In this episode, Belinda Ellsworth discusses the eighth mistake people make in their work, which is not focusing on the main thing and getting caught up in urgency. She emphasizes the importance of setting goals and prioritizing tasks to ensure progress towards the main goal. Belinda shares her personal experience of sacrificing important tasks for…

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Unlocking Your Potential: How to Transform Adversity into Purpose with Kevin Hoover 46:16

12M ago46:16

46:16

Have you ever had an event that upends your life? One of those things that makes you take stock of who you are, what you’re doing, and what’s most important? Today, Belinda talks with Kevin Hoover, who transitioned from corporate management to executive coach. Kevin's journey was spurred by personal circumstances, notably his son's cancer diagnosis…

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"Daytime Emmys 2023" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 1 1:40:09

1y ago1:40:09

1:40:09

Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, The Thomas Sisters discuss the 50th Daytime Emmys that aired last week on CBS. Also discussed were the red carpet and its fashions and the wins and snubs. "General Hospital" and "The Kelly Clarkson Show" were the night's big winners, winning Outst…

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Top 10 Business Mistakes Series - Undervaluing Your Product or Service 15:03

1y ago15:03

15:03

Show notes coming soon: About the Host - Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and Podcaster She has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business st…

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”Rock and Roll Hall of Fame Induction Ceremony 2023”- TVMusic Network Podcast with Phyllis and Belinda Season 6 Episode 16 1:34:22

1y ago1:34:22

1:34:22

"Rock and Roll Hall of Fame Ceremony 2023"- TVMusic Network Podcast with Phyllis and Belinda Season 6 Episode 16 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, the Thomas Sisters discuss this year's Rock and Roll Hall of Fame Induction Ceremony. Inducted were Missy Elliot, George Michael, Kate…

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”Stacy Haiduk and Tamara Braun Interview Days of our Lives Day of Days 2023 Interview”- TVMusic Network Podcast with Phyllis and Belinda: Season 6 Episode 15 7:56

1y ago7:56

7:56

"Stacy Haiduk and Tamara Braun Interview Days of our Lives Day of Days 2023 Interview"- TVMusic Network Podcast with Phyllis and Belinda: Season 6 Episode 15 Check out the latest version of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, The Thomas Sisters check in with the cast of "Days of our Lives" as they greet fans. On S…

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”Victoria Grace and Lucas Adams Interview Days of our Lives Day of Days 2023 Interview”- TVMusic Network Podcast with Phyllis and Belinda: Season 6 Episode 14 6:56

1y ago6:56

6:56

"Victoria Grace and Lucas Adams Interview Days of our Lives Day of Days 2023 Interview"- TVMusic Network Podcast with Phyllis and Belinda: Season 6 Episode 14 Check out the latest version of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, The Thomas Sisters check in with the cast of "Days of our Lives" as they greet fans. On …

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”Greg Rikaart and Peter Porte Days of our Lives Day of Days 2023 Interview”- TVMusic Network Podcast with Phyllis and Belinda: Season 6 Episode 13 6:37

1y ago6:37

6:37

"Greg Rikaart and Peter Porte Days of our Lives Day of Days 2023 Interview"- TVMusic Network Podcast with Phyllis and Belinda: Season 6 Episode 13 Check out the latest version of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, The Thomas Sisters check in with the cast of "Days of our Lives" as they greet fans. On Saturday, Oc…

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Mastering the Art of Communication with Richard Newman 41:12

1y ago41:12

41:12

In this podcast episode, Belinda Ellsworth interviews Richard Newman, an expert in communication and storytelling. Richard shares his journey of discovering his passion for communication and non-verbal cues, teaching English to Tibetan monks, and eventually becoming an accidental entrepreneur. He discusses the importance of storytelling in communic…

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”Vermont, New York, Puerto Rico and Port Charles on General Hospital” - TVMusic Network Podcast with Phyllis and Belinda: Season 6 Episode 12 1:08:05

1y ago1:08:05

1:08:05

"Vermont, New York, Puerto Rico and Port Charles on General Hospital" - TVMusic Network Podcast with Phyllis and Belinda: Season 6 Episode 12 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In the episode, the Thomas Sisters talk about the latest happenings in Port Charles and all the weekend getaways to Vermon…

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Mandolin virtuoso Sierra Hull encore 47:41

1y ago47:41

47:41

In this encore presentation, we hear from mandolin virtuoso Sierra Hull. About Sierra Hull: In her first 25 years alone, singer/songwriter/multi-instrumentalist Sierra Hull hit more milestones than many musicians accomplish in a lifetime. After making her Grand Ole Opry debut at the age of 10, the Tennessee-bred virtuoso mandolinist played Carnegie…

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